PODCAST LAUNCH!!

Happy Monday friends! Today's?Newsletter?is all about announcing the launch of my new podcast?"Shifted"!

I am so excited to share this news with you! Shifted is a fun, engaging, dynamic, enriching podcast that will encourage you to expand your awareness and understandings of so many things!

Shifted is available anywhere you listen?to podcasts!

Check out below the links to the more popular platforms of Apple Podcasts and Spotify!

Find on Apple Podcasts

Find on Spotify

Don't forget to?Subscribe and Save,?Rate and Review, and then?Share?it with others!?

I was so lucky to have Azizull Kaur as my 1st guest!?Azizull is an Ayurvedic Holistic Health Coach. She holds degrees in psychology from LMU and Pepperdine University, is a certified yoga instructor, and is wildly passionate about helping people find a natural way of living, through connecting with nature and using food as medicine! In the episode we discuss the subject of health and wellness and why is it important that the definitions, perceptions of this space be “shifted”, especially in the West!?

We address how the spaces such as consciousness, self-awareness, “being”, self-improvement, personal awakening, and holistic health have been commonly perceived as “woo-woo”, rhetoric, and non-scientific. And why such a paradigm can be damaging and limiting to our potential growth as individuals and a society.?

Azizull opens up about her experience being a “warrior” in the space of health and wellness, and the struggle of dealing with self-limiting beliefs being in the entrepreneurial, people support industry.?

Azizull goes into wonderful detail about the practice of Ayurveda, what the normal, every person can learn and take away from such an intentional practice, and why the elements of Ayurveda are so important for longevity, quality of living, success, and fulfillment.??

This podcast is all about the fascinating process of "Paradigm Shifting" and why recognizing, learning about, contemplating those shifts are important to the human experience and human progress.

A "paradigm" by definition is a typical example or pattern of something; a model that we have come to accept overtime. Throughout history there are countless, wildly significant moments when social paradigms have been shifted, spiraling a chain reaction, a domino effect, that changes the course of the future surrounding that space and alters our perception of it in totality.?

And so the objective of this podcast is analyzing fascinating paradigm topics and themes within the human experience and introducing key thinkers, doers, who are making the case for as to why the previously accepted definitions, perceptions, preconceived notions, and understandings of such things can and should be shifted in the present and moving forward!!!

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If you are interested in learning more about coaching, know you need support and want to get started, or if you want to take advantage of a FREE 30-minute Goal-Setting Breakthrough session, message me directly using the link below!

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In my coaching process, I can first help to measure, quantify, and create clear awareness, “consciousness”, to your patterns of Being:

?Your common mindsets, thought patterns, beliefs, and perceptions

?Your common emotional and energetic responses

?Your behavioral patterns and actions

So it becomes more efficient and attainable to set the goals, create the changes, and the systems of success YOU want to create for greater fulfillment, energy, productivity, and authenticity!!

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By tapping into your mindset and your neuroscience, energies, and behaviors I can help you clarify that which is serving and useful, while releasing that which is not!!

Whether through service or reminder, my goal is to help people be consciously, authentically, and energetically alive, control stress and judgment, and maximize joy, passion, creativity, wisdom, and productivity

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