Episode #2: Resiliency: How to Bounce Back Stronger
Resiliency is the capacity to absorb high levels of change while maintaining a level of performance and displaying minimal dysfunctional behavior. People who are resilient do two things to reduce their susceptibility to dysfunctional behavior during change: They increase their capacity to absorb shock, and they reduce the amount of effort necessary to successfully implement any one change.
Join us as we discuss strategies and best practices to bounce back better!
Listen to the Podcast
You can get access to this episode and more wherever you listen to podcasts.