The pleasures of solo eating

We love sharing food but eating by yourself is just as amazing! Here are the simple pleasures of solo eating.?

Savoring?

For one, it forces you to taste the food deeply.?

Reflection?

You get the opportunity to think and reflect in a way that isn’t overwhelming.?

Understanding Yourself

You feel more in touch with your body. Often, we distract ourselves with our friends’ stories and do not notice when we are full or if something doesn’t taste good.?

Gratitude??

You feel present and grateful. Eating alone makes you truly appreciate how lucky you are to have such delicious food!?