The Pleasure and Perils of Taking a Risk
Dr Jenny Brockis
Fellow and Board Certified Lifestyle Medicine Physician @ Brain Fit | Helping you overcome exhaustion and burnout to optimise your health | Wellbeing Advocate | Best-selling Author & coach
Are you a risk taker?
Are you the first to sign up for the bungee jump, skydive, or scuba dive in a cage with the Great Whites? Do you relish the thought of taking yourself waaaaaay beyond your comfort zone for the thrill of it all, loving the adrenaline and dopamine rush?
Or are you somewhat more cautious? You’re not going to be swayed by some slick marketing or your friend’s unfettered enthusiasm to do a bungee jump. You want to weigh up all the pros and the cons, do your due diligence and seek trusted advice before throwing caution to the wind and making that decision.
Let’s be real. Risk-taking has never been without risks.
But does it feel like the world is getting increasingly unstable, dangerous even? With global pandemics, the threat of global recession, climate change and the rising cost of everything, it’s little surprise that you have been feeling a bit more uncertain, anxious, or even fearful.
Is this making you more careful in your appraisals before deciding, weighing up all the pros and cons and in sometimes choosing not to take that risk?
Yeah, yeah, but Jenny don’t you remember what happened to Icarus? He learnt the hard way about flying too close to the sun.
In the Greek myth, in his desire to fly as high as he could (why wouldn’t you, if you too had wings?) Icarus flew too close to the sun causing his waxen wings to melt, and plummeting out of the sky to his death.
Silly boy. Yes, but in?The Icarus Deception?by Seth Godin, the rest of the myth is revealed. Icarus had been warned by his father Daedalus not to fly too close to the sun,?OR?the sea. Wet wings don’t fly well either.
Taking a risk to fly as high as you can, could be seen as too big a risk. But isn’t playing it too safe and staying in your comfort zone dangerous too?
Because staying stuck doesn’t prepare you for the changes heading your way.
And there will always be change.
In situations where process and ritual are king, conformity and compliance is fine.?
But in the corporate world maintaining a competitive advantage requires continuous innovation and rapid adaptation to avoid becoming irrelevant and outdated in your thinking or behaviours.?
Which means being willing to take a risk.
Making risk work for you is about taking smart risks because this is what brings about
In his book?Taking Smart Risks?Doug Sundheim extols us to shift our perception of risk-taking from being something fundamentally potentially dangerous.?
Try instead to look at risk as a means of liberating yourself from your fears and adopting a more balanced focus on what could be.
Now you’re in the Smart Risk Zone.
According to Sondheim, staying in the Smart-Risk Zone requires you to,
What’s true for you?
Are you someone who likes to play in the Smart Risk Zone?
I’d love to hear your thoughts.
Dr Jenny Brockis is a Board-Certified Lifestyle Medicine Physician, workplace health and wellbeing consultant, author, speaker and coach. Her latest book, The Natural Advantage (Major Street Publishing) is available at all major bookstores and online here. Doors open soon for her new coaching program.
‘Robust Aging’ Coach, Speaker, Educator, Presenter, CEC Provider.
6 天前“Out of the comfort zone … into the learning, growth & discovery zone.” ????
Multi-Global Award-Winning Coach, incl. World’s Best Executive Coach | Forbes-Featured Thought Leader in Coaching | Trusted by Fortune 500 Leaders | Live Your Authentic Potential Boldly
1 周Taking smart risks is essential for growth. It’s not about jumping in blindly, but about stepping into the unknown with intention and awareness. Love this insight, Dr Jenny Brockis .