Please don't wait for the missed-call... !

On this day, I would like to congratulate all those who haven't got the missed-call yet and caution you about it. Wondering what is this missed-call about? I received one on 24/05 in 2020, I was diagnosed with an Auto Immune disorder called Vasculitis, luckily just in time. I believe that my mental stress invited this problem to me, good news is it's treatable type. This missed-call changes me, my life forever. Now you know a 'missed-call' is. Most of the people get at least one missed-call in their 40s, be careful. I think I should be celebrating 24/05 as my missed-call day. I learnt that nothing harms your body overnight. The impurities, the toxins and the imbalances in your body builds up over a period of time. How you take care of yourself between 30 and 40 pretty much determines how you will live rest of your life. I am not a doctor but I think, what you do between 20 and 30 can still be rectified between 30 and 40 however, rectifying the same in your 40s is going to be difficult, impossible at times. If you are still in your 30s, lucky you! and if you are in your 40s already, good luck :).

I have also learnt that our body knows how to fix itself from day to day wear and tear. If you provide the right environment to it.

You really need to work consistently hard to mess with your health to the a level where you will get a missed-call. Most of the people get a missed-call in their 40s, and that's the time you mend your ways.

How to mend your body ?

Maintaining a fish tank would have been an ideal example but not everyone wants to have a fish tank at home but an automobile for sure. I believe that even if you care for your body as much as you care for your car or your bike you will be fine :). We all have this common knowledge, that keeping your automobile clean, charged and well oiled will will perform better and longer. Our body also deserves at least this. Proactive maintenance is missing in our lives because we don't value things like Yoga, Meditation and Ayurveda, which I think are the best proactive solutions to all the health issues. Allopathy at best can run few tests on you and tell you what's wrong. But why wait until something goes wrong. Don't wait for the missed-call. Take care of yourself proactively.

Have a healthy life !

Cheers, Anil