Please check your tongue if you're female.

Please check your tongue if you're female.

If the colour looks deep red or if the veins on the underside looks purple your blood flow may be bad and not able to properly distribute nutrients through your body!

If you leave it unchecked it can lead to gynaecological problems.

Lightly tap above the sacrum using the image as a reference!

I recommend doing this for five minutes, three times a day.

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