A pill for success
Louie Bernstein
LinkedIn Top Voice helping bootstrapped Founders, Startups to $5 Million, grow profitably. Fractional Sales Management and Coaching help. I know. I've been where you are. -> INC 500 Winner <- Book an introductory call.
What if I could give you just one pill that would make you a better manager, or a better salesperson, and better at time management??
This pill would also help reduce your blood pressure, make you calmer, and increase your creativity and intuition.?And what if I told you this pill had zero side effects.?And it’s free!??
Would you take it?
I’m pretty sure you would.??
I have that pill for you.?It’s called Meditation.?And I try to take it every day.
I can hear some of you:?Come on, Louie.?This is a business site.?Not some far east philosophical, self-help center.??
You are correct.?These videos are meant to help you be a better business Founder, Entrepreneur, or Salesperson.??
And that’s what meditation will do for you.
You may think there is no place in business for meditation, but you’ll be ignoring a 5,000-year-old practice, that can make you more money, improve your career, and make you mentally stronger and calmer.??
Have you ever been preparing for a big call, presentation, or meeting and your mind is racing 1,000 miles an hour???Who hasn’t????
Ever start thinking about an issue then all the, what if’s, start kicking in and drag you down a rabbit hole?
These are just a couple of areas where a meditation practice will help you.
Meditation is a skill, like most other skills, in which you get better with practice. You will see, just like exercising, sports, or playing a musical instrument, it gets easier.?
And, here’s what I think is one of the best parts:?you’ll be able to call upon it when you need it most.?When the storm is raging around you.?You’ll see how much control you have.?Don’t try to calm the storm.?Calm yourself.?The storm will pass.
So, here’s your Action Item and mission this week, should you decide to accept it:??
Try Mediation for 21 days, without missing a day for 12 minutes each day. There are a lot of resources to help you develop a meditation practice. One app I use and recommend is Calm.com. It’s reasonably priced, has a free trial, and makes meditating super easy. I’ll put other resources below.?
I don’t make any money from these.?I do it because it will help you.
You say you don't have 12 minutes a day for meditation??Then you need 20.
Meditation is just one more tool to help us be the best we can be.???
Take another step this week toward being the best you can be.
You’ll absolutely be better off from completing this week’s mission.???
And if you need me to help you, I got your back.?Just reach out.??
If this video was helpful, and you haven’t already, please consider subscribing and sharing.?
By sharing we all help each other.?And the world could use a little more of that.
One hand washes the other and together they get clean.
Thanks for watching.?Lots more to come.
Have a rewarding week.??And I’ll see you next time.
Meditation Resources - Calm.com, Headspace.com, Meditation for Dummies
About?Louie Bernstein
I am an INC 500 Winner for growing sales quickly over a five-year period, organically. I outline all the strategies I used to get me there in?Sales System In a Box. You can get it at?LouieBernstein.com