登录查看更多内容

Pilates To improve Posture

Sandy Donnelly

Health Retreats, Solo Travel Global Employee Wellbeing Wedding Celebrant Board Member IIBN | Founder Women Warriors Network

发布日期: 2016年9月14日

Pilates is considered to be the best form of exercise to improve posture Deskbound workers can lead to back problems and poor posture.

Perfect setting at this beautiful Chateau in France

#healthybody #vegan #raw #elongate #healthretreat #bootcamp @womenshealthmag @fitandwellmagazine @pilatesanytime #yogaretreat #natural #vegetarian @kayla_itsines @deliciouslyella

January Sunny Weighloss Retreat in the Canary isles Only -￡699 including flights and transfers [email protected]

要查看或添加评论，请登录

Dubai Body Reset Retreat

2018年6月24日
Sugar is 8 X More Addictive than Cocaine!

2018年6月15日
Prevent Type 2 Diabetes

2018年3月13日
Carcinogens- Substances and Exposures that can lead to Cancer.

2018年3月5日
Sugar more addictive than Cocaine

2018年2月26日
Valentines May Retreat

2018年2月14日
Restore Energy Naturally Retreat

2018年1月14日
Can Health Retreats Really Reset & Recharge Your Life

2017年10月22日
Enhancing Guest Experiences

2017年7月30日
Women Executives

2017年7月18日

查看全部

社区洞察

Functional Training

What are the most effective core exercises for rowers?
Functional Training

What are the most effective ways to incorporate functional training into a boxing program?
Functional Training

How can you use functional training to recover from tennis elbow?
Functional Training

What are the benefits of functional training with the Turkish get-up?
Functional Training

How can you assess movement patterns for martial artists using FMS?
Functional Training

What are the best ways to incorporate cardiovascular exercises into a client's workout routine?
Functional Training

How can you prevent common tennis injuries through functional training?
Functional Training

What are the best functional training exercises for improving mobility and flexibility in cyclists?
Functional Training

What are the most effective ways to incorporate functional training into cycling practice?
Sports Management

What are the most effective ways to incorporate strength and conditioning into your sports strategy?

其他会员也浏览了

Travel and Stay Fit This Summer!

Heidi Anderson 5 个月
Pilates Exercise with Equipments

Terry Zheng 4 年
What's Going On At The Fitness Pilates Summit?

Rachel Holmes 3 年
Vlog behind the scenes at Champneys Fitness Pilates Training Course

Rachel Holmes 3 年
Why Physio Led Pilates ...???

Kiran Sharma 8 年
PiYo Classes At Body Coach Fitness

sharon clare 9 年
Low Back Pain: To Pilates, or not to Pilates? What does the evidence say?

Mark Schregardus 8 年
Pilates improves flexibility....Age is just a number.

LocoMotion Physiotherapy and Pilates Clinic 6 年
Launching the UK's First ManUp Pilates Instructor Training Course in London January 2nd and 3rd 2016

Jason (Jay) Mellars RSA.LISTD 8 年
The perfect way to end your week - post work Pilates

Adrienne Smith 8 年

Dubai Body Reset Retreat

2018年6月24日

Sugar is 8 X More Addictive than Cocaine!

2018年6月15日

Prevent Type 2 Diabetes

2018年3月13日

Carcinogens- Substances and Exposures that can lead to Cancer.

2018年3月5日

Sugar more addictive than Cocaine

2018年2月26日

Valentines May Retreat

2018年2月14日

Restore Energy Naturally Retreat

2018年1月14日

Can Health Retreats Really Reset & Recharge Your Life

2017年10月22日

Enhancing Guest Experiences

2017年7月30日

Women Executives

2017年7月18日

社区洞察

其他会员也浏览了

Travel and Stay Fit This Summer!

Pilates Exercise with Equipments

What's Going On At The Fitness Pilates Summit?

Vlog behind the scenes at Champneys Fitness Pilates Training Course

Why Physio Led Pilates ...???

PiYo Classes At Body Coach Fitness

Low Back Pain: To Pilates, or not to Pilates? What does the evidence say?

Pilates improves flexibility....Age is just a number.

Launching the UK's First ManUp Pilates Instructor Training Course in London January 2nd and 3rd 2016

The perfect way to end your week - post work Pilates