Physical Therapy vs. Spinal Decompression: Which is Better at Treating Chronic Back Pain?

Physical Therapy vs. Spinal Decompression: Choosing the Right Option

Chronic back pain is a common issue, and two non-invasive treatments—physical therapy and spinal decompression—offer promising solutions.?

Physical therapy focuses on strengthening muscles, improving posture, and restoring mobility through exercises and manual techniques. It's ideal for muscle strains, postural issues, and long-term management.

Spinal decompression uses traction to relieve pressure on compressed nerves and discs, effectively addressing herniated discs, sciatica, and degenerative disc disease. It encourages disc repair and offers targeted relief.

The best approach depends on your condition. Often, combining both treatments can offer faster recovery and sustainable pain relief. Read more....