A PERSONAL PATH TO WELLNESS - How to surmount the obstacles created by our culture, economy, and our healthcare system
This post has been two years in the making.?After becoming curious about how to stay healthy as we age (we are in our mid-70s), my wife Gay and I did some reading and put into practice the results.?The impact on our weight, health, energy, and well-being has been significant.
In the process we discovered two things:?1) the explosion of research and new discoveries in the last 5-10 years has changed our understanding of how to prevent and treat chronic illness and its impact on how long and how well we live, and 2) this understanding has reached only a tiny portion of the population, leading to shorter lives and more suffering.
As I looked around at friends and family, I was inspired to use my 40 years of marketing research experience (knowing what questions to ask, finding, and analyzing information) to write an article summarizing some of this information.?It has taken over a year to research and write.?
You can find the article here:?https://issuu.com/georgeparker7/docs/personal_path_to_wellness_r.?My hope and prayer are that it will lead you on a journey to more excellent health and wellness, to healing, and to a more vibrant life that is decades longer! (I welcome your feedback)