Perseverance for Relief
Wendy S Wiseman
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What a great topic for "Overcoming Obstacles October."
Perseverance for Relief: Building on Resilience for Living Well with Less Effort
In the last edition, we explored the concept of resilience and how it serves as a valuable tool in coping with life's challenges. We learned that resilience empowers us to bounce back from adversity, stay grounded in turbulent times, and prevent these challenges from overwhelming us. Resilience is like the rock that withstands the waves, but what comes next is just as important.
In this edition, we delve into "Perseverance for Relief," which takes resilience to the next level, helping us move from surviving to thriving.
Building on Resilience
Resilience is the foundation upon which perseverance is built. When you're resilient, you develop the ability to withstand adversity and maintain your strength even in the face of challenges. It's like a lifeline that keeps you anchored amidst life's storms. However, resilience alone is not enough to actively work towards relief and a happier, healthier life.
The Power of Resilience in Coping
Resilience is your coping mechanism for the present moment. It equips you to endure hardships, regain your balance, and continue moving forward. It helps you manage immediate stress and not be defeated by life's obstacles. But to truly thrive, you need to go beyond coping.
Transitioning from Coping to Thriving
Perseverance is about taking an active role in the process of healing and growth. It enables you to transition from merely surviving to thriving. With perseverance, you develop a proactive approach to address your ongoing challenges and work consistently towards relief.
Integrating Resilience and Perseverance
To truly lead a happier, healthier life, you must integrate both resilience and perseverance into your life. Resilience keeps you strong in the face of adversity, while perseverance empowers you to take proactive steps towards relief and happiness. These qualities complement each other, creating a dynamic combination that helps you navigate through life's challenges and work towards your goals.
Long-term Happiness and Health
The combination of resilience and perseverance contributes to long-term happiness and health. While resilience helps you manage immediate stress, perseverance ensures that you are on a path towards sustainable well-being. As you incorporate these qualities into your life, you become better equipped to effectively manage tension and overcome obstacles.
Incorporate both resilience and perseverance into your daily routines, and you'll be well on your way to enjoying life as a happier healthier human.
??Pause
Take a moment to reflect on your past experiences, the challenges you've overcome, and how you can integrate both qualities into your journey. By doing so, you'll not only navigate through life's challenges but actively work towards a more enjoyable, less stressful existence.
Now, continuing the journey through "Overcoming Obstacles October," remember that building on resilience with perseverance is a powerful strategy for taming your tension and actively working towards relief. Embrace these qualities, and you'll find yourself well on the path to thriving lifelong.
?May you have strength, resilience, and perseverance to overcome any obstacle you may encounter on your way toward achieving your dreams.?
Guess what?
A great way to build those qualities is to...
Practice using the Taming Your Tension ??3 Keys to Reset or Reboot your State of Being:
Breathe, Smile, En-JOY ??
Other excellent ways of boosting your healthy wellbeing and resilience...
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Sales Associate at American Airlines
1 年Thanks for posting