Perimenopause and more with Dr. Gillian Goddard

Perimenopause and more with Dr. Gillian Goddard

North of age 40, our bodies definitely start to change. Those of us “of a certain age” are navigating lots of hormonal changes.

So Sarah and I are delighted to welcome Dr. Gillian Goddard to Best of Both Worlds to talk all things perimenopause. In this week’s episode, Dr. Goddard, who is launching a new newsletter called The Hot Flash that is part of Emily Oster’s ParentData family, talks hormones, contraceptives for people age 40-plus, issues such as weight gain, and more.

(Dr. Goddard was a guest a few years ago as well, talking about raising four kids through her medical career, and how au pairs have been a great childcare solution for her family.)

In the Q&A, we talk charitable giving (and a little bit about investing). Please give the episode a listen! As always we welcome ratings and reviews.

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