Performance tests – Are you happy 
                      with yours?

Performance tests – Are you happy with yours?


Are your trainings getting monotonous? Is there also a lot of waiting? And your athletes are getting bored? Not only bored, they are also losing motivation? And worst of all, there is no progress?

So, are you getting frustrated with your perfomance testing? I think it is high time to try something new.

We have created an excellent eBook ?BestPerformanceTest?, that will solve all your performance testing issues.

A person who is coaching a team or a player, needs to know certain things about his players. That includes various physical attributes that are important for success. But there are hundreds of different tests and equipments available.

But it is up to you to decide what you need and what works best for you and your athelets.

Most trainers measure progress in speed and agility. But all trainers find certain components very important.

Here are some component examples from our https://masteryourbodyperformance.com/ eBook.




No alt text provided for this image


For this purpose a series of tests have been designed to improve important skills athletes need. With the help of timing gates and some suggestions from https://masteryourbodyperformance.com/ eBook, you can easly test and track your teams progress.

You can test your athlets with various agility tests such as ( from our e-Book https://masteryourbodyperformance.com/ )

No alt text provided for this image


For more testing possibilities check our eBook: https://masteryourbodyperformance.com/ where each test is described in detail.

Only by measuring your athletes speed and agility you can actually improve your results.

This is a simple test to administer, requiring little equipment. All you need is 2 pairs of timing gates. For extra suggestions on how to test your athletes, read our eBook: https://masteryourbodyperformance.com/

You can analyse the test results by comparing them with the athlete's results of previous tests.

Here is an example from our e-Book.https://masteryourbodyperformance.com/

No alt text provided for this image


It is no secret that speed and agility are crucial for performance in any competitive sport. This e-Book can be a valuable asset to understanding the dynamics of speed and agility testing.

So not only your results will improve. You can easily make a huge difference in your trainings. You can make them more interesting, more fun. And that will bring back the motivation in your athletes.

As you already know, motivation brings better results - better results bring success.

Order your copy now and enjoy reading and improving your teams performance.

Take action today!! Click: https://masteryourbodyperformance.com/







Dami Edun

Author of "Ogaman: The Birth of a New King" ?? | Writer | Podcaster | Musician | Sales Professional

5 年

Thanks for sharing Boris.?I can testify to a lot of boredom & monotony during performance testing as a student athlete ??

回复

要查看或添加评论,请登录

Boris Dolin?ek的更多文章

  • World's 1st smart ball is here!

    World's 1st smart ball is here!

    Calling all golfers! How frustrating is it when your golf ball lands in high grass or bushes? And how many balls do you…

    1 条评论
  • How using Beam Trainer has changed my team and me?

    How using Beam Trainer has changed my team and me?

    Hi. My name is Thomas.

  • Arrowhead agility test

    Arrowhead agility test

    Regular testing in all sports is vital for progress. When testing is done correctly and regularly it can show where are…

  • 5-10-5 agility test with Beam Trainer

    5-10-5 agility test with Beam Trainer

    Are your time measuring devices as accurate as you need them to be? Do you still use stopwatch in testing and training?…

  • Zig zag agility test with Beam Trainer

    Zig zag agility test with Beam Trainer

    How much time do you spend testing your athletes? Are your testings really accurate? Do you get all the relevant…

  • The Hexagon agility test

    The Hexagon agility test

    Are you running out of ideas on how to train? Do you have problems with getting accurate results? It does not matter…

  • Agility T-test with Beam Trainer

    Agility T-test with Beam Trainer

    The agility T-test is a simple test that is conducted to see the agility of a sportsman in three directions: forward…

  • FAQ about Beam Trainer

    FAQ about Beam Trainer

    In my two previous articles, I was writing about different tests, that can be conducted with the help of Beam Trainer…

  • Beam Trainer Application

    Beam Trainer Application

    Do you ever think about how many seconds you lose every day, just because your time measuring devices are not accurate?…

  • 5-0-5 agility test

    5-0-5 agility test

    The next test I am going to write more about is 5-0-5 agility test. It is only fair that I should tell you, that this…

社区洞察

其他会员也浏览了