Perfect Your Arabesque & Meet Our USA Tutors!
Progressing Ballet Technique (PBT)
Supplementary training program for all forms of dancers and athletes. Founded and Created by Marie Walton-Mahon.
We are excited to share our latest tutorials and videos to help you perfect your arabesque while protecting your lower back. Plus, don't miss the opportunity to check out our upcoming teachers' workshops across the USA.
Stay tuned for more ways to elevate your technique and support your journey in dance!
Perfect your arabesque while protecting your lower back
Perfect your arabesque while protecting your lower back. A common mistake is to overload this area, especially in extensions greater than 45 degrees. The key is to distribute the effort along the entire spine, allowing the body to work as a whole. Watch how our PBT ambassador, ?demonstrates exceptional movement quality, making a difference.
Meet Our USA Tutors!
Our tutors are the backbone of Progressing Ballet Technique, making every workshop a success. From Missouri to New York and even from Argentina, our dedicated tutors travel to different cities across the United States to certify teachers. Their expertise and commitment ensure that our innovative techniques reach and inspire dance educators everywhere.
Sarah Wilcoxon, holding an M.F.A. in Dance from Florida State University and an M.S. in Communication from Illinois State University, serves as an Associate Professor of Dance at Missouri State University. At MSU, Sarah oversees dance for the Musical Theatre Program and leads the department's Performer Wellness Initiative. Specializing in musical theatre direction and choreography at the collegiate and professional-regional levels, she extends her expertise to film, where her award-winning dance films have been featured in various national and international film festivals.
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Dan Roberge, MS, is a versatile leader in the arts and entertainment industry with a diverse career encompassing roles such as principal ballet dancer, producer, rehearsal director, artist advocate, artistic advisor, consultant, choreographer, and adjunct assistant professor. Currently serving as the New York City Business Representative for the American Guild of Musical Artists, Dan passionately advocates for and supports artists associated with globally renowned arts organizations, including The Metropolitan Opera, American Ballet Theatre, Alvin Ailey American Dance Theater, and Boston Lyric Opera.
Constanza Belgareto is a prominent figure in the realm of contemporary dance, showcasing her talents as a dancer, teacher, choreographer, and director of Kinêma Compa?ía. Her journey began at the National University of the Arts in Argentina, where she earned a degree in Choreographic Composition. Constanza's exceptional skills as a performer in the Contemporary Dance Company earned her an Academic Merit Scholarship in 2013. That pivotal year also saw her pursue further professional development through an exchange program at the University of S?o Paulo, Brazil.