People First, Professionals Second
Colleagues, we need to talk about self-care. Not surface-level work. I mean the real work we have to do as leaders to sustain ourselves so we can do the good work only we can do. So we can be powerful and effective in the professions we care about, present for the families and friends we love, and just… whole people for ourselves.?
I’m wrapping up two weeks of being in rooms with groups of leaders: first at our Women in Leadership Institutes, and then with a new leadership development cohort. At both of these gatherings - one with a specific focus on sustaining self, and one oriented around a broader scope of leadership in higher ed - the conversation about how poorly we are nurturing our own wellbeing was right in the center of the table, over and over again.
Leaders everywhere are exhausted. And collectively, we’re asking - why does it have to look like this??
I could certainly write this just for women leaders. There are significant nuances in women and gender-diverse leaders’ experiences in this regard (see: pay inequity, mental load, pervasive gender norms, lingering patriarchal work structures, etc.). But I also hear this leadership exhaustion from men, with the subtext that there are few spaces in which the vulnerability for them to say so is welcomed.?
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“Hustle culture” is not serving us, friends. We may be doing more, accomplishing more faster, but to what end? In recent months we have seen the tragic deaths of two college presidents whose passing spurred widespread speculation about the weight of professional stress for leaders, especially BIPOC women. One leader in these past two weeks said, “Am I quite literally working myself to death? As I look at the leaders around me, who I care so much about, I think, am I modeling leadership that will drive them to their own deaths?” Another leader said, “I am good at self-care if it’s ‘secret,’ like getting a massage over lunch, or going to the doctor at 7:30 in the morning. But if it has to be public, if it has to be on my calendar and I have to say it to my team, I’m almost definitely not going to do it.” Why do we feel as if caring for ourselves is a failure of character, or a fundamental weakness??
I am in conversations constantly with leaders who are trying desperately to reprioritize their own energy and wellbeing. As Gen Z moves into the workplace, they are driving a tidal shift toward a more person-focused model of leadership sustainability as they refuse to replicate the decades of overwork that they see in their predecessors. But the only way this shift is actualized is if we name it, say it, live it, and model it for our teams. Audre Lorde said “Caring for myself is not a self-indulgence, it is self-preservation, and it is an act of political warfare.” (Thank you to our Women in Leadership presenters for lifting up this quote.) Why is it political? Because who gets to rest is political. Who gets to acknowledge fatigue and step away without guilt is mired in cultural expectations of what a leader looks like.?
At Credo, we have a simple mantra. We are people first and professionals second. If you’ve spent any time in leadership, I know you see what we see: everyone is always carrying something. Our personal lives are complicated and wonderful and messy and busy and sometimes devastating, and making any claim that our professional selves can be fully separate from our personal lives is a fallacy. Our work is hard, and we ask a great deal of our team. Collectively, we log more than half a million air miles a year, and Hampton Inns all over the country know us well. In addition to the wonderfully generative and strategic work that we have the honor of playing a part in with our client campuses, we also navigate toxic cultures, dysfunctional teams, and deep resistance to change. Our people pour themselves into serving our clients and this marketplace, and in return, it is incumbent upon us as leaders who bear responsibility for this extraordinary talent to be as expansive as possible in our flexibility and support for them as individuals: as parents, caregivers, and scholars; as people with passions and commitments outside of their work with us. This is both a values commitment and a business imperative for us - we want our team to meet the needs of their personal lives, because if they aren’t, we know they cannot bring their best selves into our important work.?
I wish I had “five tips for self-care” or “three things you should know about self-care.” I don’t, though I do have some things I’ve learned over more than 20 years of business travel and a decade in leadership that I’ll share in an another post. What I have in this moment is a deep appreciation for all of the leaders who are vulnerably and authentically claiming space for their own self-preservation, and offering the same grace and freedom to the teams for which they bear responsibility.?
Developmental Psychologist | Confidence Coach | I offer psychology-based confidence coaching for ambitious women who are ready to make a significant life change.
1 年So many important things highlighted in this article (so well-written, btw, Emma Jones!). There are hard conversations to be had about who "deserves" to rest and take good care of themselves (all of us), something that comes up a lot with my coaching clients. They think they don't "deserve" to take time for themselves, because maybe they took time for themselves last week, or can't in good conscience take time to care for themselves if a member of their team is stressed and overworked. "But the only way this shift is actualized is if we name it, say it, live it, and model it for our teams." So important! It must be modeled from leaders FIRST. Easier said than done, of course. Another important consideration in this complex equation is that when we put ourselves at the top of our priority list (not at the bottom, when everything else is "done" and others are taken care of), it gives others permission to do the same. I find this is particularly important (and difficult) for parents. Exactly WHEN are you supposed to find this time to prioritize yourself? And yet, if you don't, how are our children supposed to learn that THEY are important, and that THEY should take gentle care of themselves? So important, so hard.
Higher Education and NonProfit Specialist | Women's and Youth Leadership Advocate | Strategic Planning and Leadership Catalyst
1 年I think to have good self care we also have to make time and space for communities of care. Both with families and friends, but also with those who share our same noble vision for what higher education can be and are aware of the hard and beautiful work we do every day. Self care also including things like calendar management, focus and strategic planning, and generative and creative meetings.
You're right, the "hustle culture" not serving us is a critical point. It's not just ineffective, it's downright dangerous. We need a cultural shift where prioritizing well-being isn't seen as a weakness, but as essential for long-term success. Creating safe spaces for open dialogue and vulnerability is crucial.?Leaders have a responsibility to model this behavior and dismantle the stigma surrounding self-care, both for themselves and their teams. As a part of self AND team care, I close our office for the last two weeks of the year, no vacation request needed.
Assistant Vice Provost for Global Initiatives at UTSA
1 年Well said, Emma. The part about "secret" self-care really resonates with me and my experience.
Preach!