Peace of Mind

? After years in survival mode, the concept of 'calm' may feel foreign. Your experiences have heightened your awareness, making it hard to simply relax without anxiety about the future.

But remember: your capacity for joy isn't lost forever! ?? You can rediscover your sense of calm.

You possess an indestructible inner strength that remains with you, no matter the challenges you face. By processing those uncomfortable feelings, you'll gradually find your way to a more grounded state.

Breathe deeply and let go—true peace is within reach! ??

Your Affirmations for Today:

• I welcome the unknown.
• I start each day afresh.
• Every experience serves me in some way.
• I have the strength and courage to stay the course.

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