Pause and Reflect

In today's hasty world, it's easy to forget the essentials. We tend to focus on successes and results.  Still chasing something and striving for something. We forget that what is really worth striving for is inner peace and harmony. Try to remember the last time you stopped and just thought about the essence of your life? Or have you wondered if you are really happy in life? The art of stopping today is a basic prerequisite for maintaining mental stability