Pat yourself on the back

You praise your friends, your co-workers and your spouse whenever they accomplish something commendable, so why not praise yourself?

You're not being a bully or selfish when you acknowledge that you've finished a task or made a breakthrough - you work hard and accomplish many things that no one but yourself ever acknowledges.

If you've finally played a complicated piano composition to completion or found an ingenious way to increase your project budget, tell yourself how wonderfully brilliant and accomplished you are.

Bask in the glory of the moment! You deserve it.

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