Part II of Lessons Learned on the Camino to Hiking the "Most Dangerous Hike in America"

Welcome to Part II of my journey, where I continue to share the important lessons I learned on The Camino and how they helped me during my recent hike up Angels Landing in Zion National Park. This hike is known as the "Most dangerous hike in America" because of its steep climbs and narrow paths, but the views at the top make it all worthwhile.

The strength, courage, and resilience I gained during my time on The Camino played a big role in helping me tackle the challenging trails of Angels Landing. With every step, I felt the lessons from my past pushing me forward and reminding me that the journey is just as important as the destination.

Key Lessons Learned:

1. Trust the Process: Every step on The Camino brought me closer to my goal. Trusting the journey means believing that every effort counts and helps you grow.
2. Embrace Discomfort: Climbing Angels Landing taught me that feeling uncomfortable is often a sign of growth. By stepping out of our comfort zones, we discover new strengths and abilities.
3. Practice Mindfulness: As I neared the peak, I felt fear creeping in. Focusing on my breath and being mindful helped calm my mind and turn that fear into determination as I continued to climb.
4. Celebrate Small Victories: Each exhausting switchback I conquered felt like a win. Celebrating these small successes keeps us motivated and shows us how far we’ve come on our journey.
5. Find Joy in the Challenge: The tough moments on the hike taught me to enjoy pushing my limits. Seeing obstacles as opportunities for growth makes the journey more fulfilling.

Bonus Lesson: Embrace Your Unique Journey: Just like every hike is different, each of our paths in life and business is unique. Embracing what makes your journey special helps you connect with yourself and others. Celebrate your individual path as you work toward your goals.

As an entrepreneur, these lessons are very meaningful. The road to success can be challenging, just like a steep hike. Trusting the process reminds us that setbacks are part of growth. Embracing discomfort can spark new ideas and creativity, which are essential for navigating the ups and downs of business. Practicing mindfulness helps us manage fear and stay focused on our goals.

In both life and business, we should remember that challenges are chances to grow. Just as I found joy in climbing Angels Landing, we can also find happiness in our entrepreneurial journeys. Let’s embrace each step, celebrate our progress, and continue to move forward with determination.

Thank you for joining me on this adventure. I look forward to sharing more stories and insights with you soon!

Warm regards,

Lisa Lounsbury Founder, New Day Wellness Inc. Your Wellness Advocate

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newdaywellness.ca