Is Ozempic A Sustainable Solution? (with Durrell Finch)

Is Ozempic A Sustainable Solution? (with Durrell Finch)

Anyone who listens to the show should know by now that I’m a huge proponent of personal wellness, healthy eating, and exercise, which is why I was super excited to have Durrell Finch from Biocoach join me for this week’s episode. Use the links below to watch/listen to this wellness-focused episode of Self-Funded with Spencer

LISTEN/WATCH NOW

“It's like the Wizard of Oz, I think, or The Matrix. You have this veil that as the participant in it for so long, you just don't think about your benefits. But I think when you kind of peel back the curtain and you're looking at the greed of it and how everyone is getting paid on people being sick, it's gross. And I don't vibe with it.” - Durrell Finch

Durrell is a former fitness trainer and the VP of Business Development for BioCoach, a company focusing on employee wellness through end-to-end obesity and diabetes care and prevention.?

We discussed some simple and practical ways to better structure workouts, then jumped into our main topic: GLP-1s, the new class of weight loss drugs, and how employers should assess their role in wellness.

Join Durrell and I on this week’s wellness-focused episode of Self Funded, and stick to the end to see if I can properly stand up from a criss-cross position!

Chapters:

0:00 - Meet Durrell

04:52 - The Healing Power of Movement

16:49 - Improving Performance through Mindfulness and Biomechanics

17:40 - Navigating Covid Challenges As A Fitness Trainer

30:46 - Biocoach: Data-driven Wellness with Personalized Support

38:05 - Fostering Camaraderie and Personal Growth in the Workplace

42:01 - Affordable and Accessible Healthy Eating Strategies

48:50 - The Role of Muscle in Long-Term Weight Loss

51:06 - Promoting Sustainable Weight Loss through Education

53:28 - Structured Weight Loss Program with Drug Progression

58:12 - Financial Implications of Healthcare Choices

01:06:50 - Revolutionizing Health and Wellness with Fitness Tracking


John Hansbrough, CEBS

Make benefits your competitive advantage | Financial & Clinical Strategies to Manage the Healthcare Supply Chain | Mental Health & Suicide Prevention | Advocate & Speaker

8 个月

This one was MONEY. Great episode

Braden Hauge

Private Banker at Gateway First Bank

8 个月

Listening to this now, super interesting!

Eric Silverman

EBA Adviser of the Year ?? Amazon Best-Selling Author ?? Speaker ?? Millennial Entrepreneur ?? Family Man ?? O's Fan

8 个月

This is a really really goooooo one! Love me some ??Spencer Smith, CSFS?, Durrell Finch and Biocoach! ??????

Rachel Rutherford

Executive Medical Sales

8 个月

Durrell Finch ?? ?? ?? Can't wait to listen!

Riley Blaisdell ??

Helping businesses find the right insurance coverage for their most important assists, the employees | Leavitt Group | Employee Benefits | Chubby Unicorn ?? | Engage is the Rage | Mahalo Nui Loa

8 个月

I have drops to do later this day, so I will listen to this in the car. However, maybe I need to watch the video so I can stare at his pecs. Right, Taylor Miles ??????

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