Own Your Inner Critic: The Key to Unlocking Ambition
Bron Stephens
Executive coach for high-performing women to own their ambition, femininity and power. Discover my Own Your Ambition Program: The 12-Week Confidence & Self-Leadership Transformation Program.
?If you’re an ambitious woman, you know the stakes are high. You have big dreams, bold goals, and an inner drive that won’t quit. But there’s something else that’s often along for the ride—a relentless, critical voice in your head.
You know the one. It whispers doubts when you’re about to take a leap, criticises your every move, and has a knack for turning your proudest moments into “not good enough” narratives. That voice is your inner critic, and if you don’t own it, it can sabotage your ambition before you even get started. In fact, The Voice of Women at Work 2023 Report showed that for 61% of women the thing that holds them back the most at work is their own inner critic!
Why Ambitious Women Need to Own Their Inner Critic
For women with big goals, the inner critic is more than just annoying—it’s a barrier to confidence, clarity, and success. Left unchecked, it can stop you from asking for the opportunities you deserve, taking bold steps forward, or embracing your achievements without apology.
Here’s the hard truth: ambition and talent alone aren’t enough if your inner critic is constantly undermining your confidence.
Your inner critic can sound like this:
Sound familiar? Ambition requires action, and action requires confidence. If your inner critic is calling the shots, you’ll hold back, play small, and miss out on the opportunities that align with your boldest goals.
How to Take Back Control
Owning your inner critic doesn’t mean silencing it forever (wouldn’t that be nice?). Instead, it’s about recognising its presence, understanding its purpose, and putting it in its rightful place—as a voice to acknowledge but not obey.
Here’s how ambitious women can reclaim their confidence and power:
1. Recognise It for What It Is
Start by noticing your inner critic in action and learning what it sounds like. Your inner critic isn’t your truth. It’s often a reflection of old fears, societal expectations, or the pressure to be perfect. Start paying attention to when it shows up and the stories it’s telling you.
2. Challenge the Narrative
Ask yourself: Is this thought helping me or holding me back? If a colleague or friend shared the same self-criticism with you, what would you say to them? Be as kind to yourself as you would be to someone you’re cheering on.
3. Flip the Script
Turn your inner critic’s negativity into curiosity. Instead of “I’m not ready for this role,” ask, “What steps can I take to feel prepared for this opportunity?” The shift from criticism to problem-solving is where growth happens.
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4. Use It as Fuel
Your inner critic often points out what you care most about. Use that insight as a guide to your ambition. If it’s questioning your ability to lead, double down on learning and development in that area. Turn self-doubt into a roadmap for growth.
5. Celebrate the Wins
Ambitious women often brush off achievements, focusing instead on what’s next. Pause and celebrate. Counter your inner critic’s narrative by reminding yourself of what you’ve already accomplished—and why you deserve every bit of it.
Why This Matters for Ambition
Here’s the thing: ambition and self-doubt often go hand in hand. The more you push toward something meaningful, the louder that inner critic can get. But it doesn’t have to hold you back.
Owning your inner critic isn’t just about feeling better—it’s about performing better. When you challenge that voice, you create space for clarity, creativity, and courage. You start showing up fully for the opportunities that align with your goals.
High performing women like you are reshaping leadership, industries, and workplaces. And you can’t bring your full potential to the table if part of your energy is spent battling the voice that tells you you’re not enough.
Take the First Step
If this resonates with you, here’s an invitation to reflect:
To help, I’ve created a free ebook on conquering your inner critic. It’s packed with practical tools to help you recognise, challenge, and quiet that voice so you can focus on your ambitions with confidence.
No catch, no email required—just a gift from me to you.
This year, let’s take back control, own our inner critics, and own our ambition unapologetically. You’ve got what it takes.
Warmly, Bron
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Sales Engineer within the Australian Enterprise Market
3 周Definitely worth thinking about (for everyone): "Here’s the hard truth: ambition and talent alone aren’t enough if your inner critic is constantly undermining your confidence."