Overwhelmed to the Point of Shutdown

Overwhelmed to the Point of Shutdown

We all have days when the anxiety and overwhelm of life start to shut us down. It is then that the rubber meets the road. What do we do?

I loved what my dad always used to tell me when I was young. He said “Tomorrow is a New Day.” He was telling me there was Hope and I needed to keep moving forward!

As a man of faith, I am thankful to God for his Hope and His steadfast love.

In Lamentations it says, “The steadfast love of the Lord never ceases, its mercies never come to an end. They are new every morning.”

No alt text provided for this image

That’s it, “New Every Morning!”

It may not always seem like it, but if you believe there is Hope… you will have Hope!

If you believe it is a new day with new opportunities, you will have a fresh perspective and be able to overcome whatever the circumstances are in your life.

The way we think is so important in our life. It affects everything we do. In Craig Groechel’s book “Winning the War in Your Mind, Change Your Thinking, Change Your Life,” it talks about just this thing.?

Craig says, “Your mind is a battlefield, and the battle for your life is always won or lost in your mind.” “To win the battle for our minds, we must engage, because there is no other way for us to defeat evil. The days of being neutral must be over.”

So today, are you going to win the battlefield of your mind or are you going to shut down and be overwhelmed with life? It is your choice!

Engage!

You do get to “Live the Life You Choose!”

Remember what I always say, “Life Happens… and then You Choose!”

No alt text provided for this image

You choose your thoughts.

OUR LIVES ARE ALWAYS MOVING IN THE DIRECTION OF OUR strongest thoughts. What we think shapes who we are.Craig Groechel

You may be thinking, Positive thinking alone is not going to change my life, and you are right.

Positive thinking is great, but as John Maxwell says, Positive Thinking must be followed by Positive Doing!”?

If we don’t take action it is pointless!

Sometimes that action is changing the way we are looking at things. Our perspective.?

Mary Engelbreit says, “If you don’t like something, change it… If you can’t change it, change the way you think about it!”

This is how we overcome overwhelm. Trust and believe that God will give you the strength to change your situation, or change your thinking and perspective.? Then take positive action that will take you forward and produce Positive Results!

There is Hope!

No alt text provided for this image

You Can Do Amazing Things with your life, in spite of your current situation or circumstances.

Do not let others and circumstances out of your control, control your thoughts and choices.?

You do get to “Live the Life You Choose!”?

It’s up to you!


For more information on Russ Hedge, go to www.russhedge.com

“Befuddled? Life the Life You Choose!”

“Winning the War in Your Mind”

Everlie B.

Podcast, Social Media Virtual Assistant/Video Editor

2 年

Love this newsletter Russ Hedge!

Russ Hedge

Inspirational Speaker - #1 International Best Selling Author - Your Marketing Coach - Livestream Producer - Business Consultant - Inspiration Specialist

2 年
Shannon E.

Providing admin support for small biz owners so they can scale their business. | Virtual Services Specialist?????? | LinkedIn Engagement Specialist

2 年

This was great Russ Hedge! I was feeling overwhelmed the past few days but like you say, if you believe there is hope you will have hope!

Whitney Koch

I Help B2B Companies Tell Their Stories Through Digital Content??| Boy Mom ???? | Cat Person ?? | Governerd ?? | ADHDer ??

2 年

This is so powerful: "Mary Engelbreit says, 'If you don’t like something, change it… If you can’t change it, change the way you think about it!'"

Russ Hedge

Inspirational Speaker - #1 International Best Selling Author - Your Marketing Coach - Livestream Producer - Business Consultant - Inspiration Specialist

2 年

要查看或添加评论,请登录

Russ Hedge的更多文章

  • Stop! That Hurts!

    Stop! That Hurts!

    When life seems overwhelming and you just want it to stop… What do you do? There is so much hurt around us, and often…

    14 条评论
  • The Power of Community

    The Power of Community

    There is great Power in Community! When we come together and discover the possibilities of Community, things change for…

    2 条评论
  • The Real You is the Answer

    The Real You is the Answer

    Be Genuine. Be Authentic.

    1 条评论
  • Easily Distracted? Join The Club!

    Easily Distracted? Join The Club!

    Are you easily distracted? Do you lose focus and get frustrated? Well… join the club. There are many of us that have to…

    5 条评论
  • How Do You Start? Is the Answer Coffee?

    How Do You Start? Is the Answer Coffee?

    I love coffee! That is why this newsletter is titled… “But First, Coffee!” But is that truly the answer? Is that the…

    4 条评论
  • Make Space For What's Important

    Make Space For What's Important

    Sometimes we get moving so fast in this fast paced world that we lose sight of what is really important. Slow down and…

    8 条评论
  • Feel Like You're Sinking? Feeling Stuck?

    Feel Like You're Sinking? Feeling Stuck?

    Do you feel like you are sinking? Stuck in a rut? Life gets Messy. Sometimes we just need to be still and process… not…

    7 条评论
  • Blessed By Community

    Blessed By Community

    Coming together with others is such a Blessing. Community is such a Blessing.

    10 条评论
  • Where Are You Going?

    Where Are You Going?

    What is your Purpose in Life? If you don’t know why you wake up in the morning, it is time for some intentional thought…

    4 条评论
  • The Most Important Thing Is…

    The Most Important Thing Is…

    What? What is the most important thing to you? Find it and Live it! For me, my priorities are God, My Beautiful Wife…

    4 条评论

社区洞察

其他会员也浏览了