Overcoming the Fear of Failure

In last week’s Newsletter , I touched on overcoming your fears to live to YOUR full potential. This week, I want to delve deeper into fears, specifically, the fear of failure.

Fear of failure is a powerful force. It freezes us, throwing us into a state of second-guessing ourselves. It can hinder us from taking risks, trying new things, and ultimately reaching our potential.

“What if something happens?”

“What if I don’t make the right choice?”

What if... What if... What if...

However, what if we reframed our relationship with failure? What if, instead of seeing it as a roadblock, we viewed it as a necessary step on our path to success?

From a young age, many of us are taught to avoid failure at all costs. Whether it's in school, sports, or our careers, the fear of falling short can be paralyzing. We worry about what others will think, about our self-worth, and about the potential consequences of not measuring up.

People always ask me, “Sara, how do you get past fear?” To be completely honest with you, here is what I tell them: “I freaking embrace the crap out of it.”

Fear can protect you from harm and give you an inclination that “something is not right.” Yet, if addressed correctly, it can teach you more about yourself than you would ever have imagined.

One of the primary reasons we fear failure is the myth of perfection. Society often portrays success as a straight line, a steady ascent straight to the top. But the reality is much different.

Every successful person in the world has faced setbacks, made mistakes, and encountered failures along the way. These experiences often serve as catalysts for growth and innovation. Instead of viewing failure as a sign of inadequacy, we can choose to see it as a valuable learning opportunity.

Every time we fail, we gain valuable insights into what doesn't work, bringing us one step closer to what does. Thomas Edison famously said, "I have not failed. I've just found 10,000 ways that won't work." This mindset shift is crucial in overcoming the fear of failure. Rather than seeing it as a reflection of your abilities, view it as a natural part of the learning process. Ask yourself, "What can I learn from this experience?" This simple question can transform a setback into a stepping stone.

Additionally, whether you succeed or fail, always recognize and celebrate the effort you put in. By focusing on your dedication and hard work, you reinforce the idea that success is about the journey, not just the destination.

Unrealistic expectations can set us up for failure. Instead, set achievable goals that stretch your abilities without overwhelming them.

Failure is not the enemy. By embracing failure as a natural part of growth, we open ourselves up to new possibilities and opportunities. Remember, some of the greatest achievements in history have been born from what initially seemed like failure.

Looking for a motivating speaker to Make Bold Moves? in your organization or business??

Choose from one of these topics:

• Make Bold Moves? in Mental Health/Mindset: Rise above the fray and soar to where anything is possible

• Descend to Ascend: Navigating the Corporate Landscape with Resilience, Leadership,?and Vision

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Have a beautiful day!

xo

Sara