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Overcome procrastination by using these 3 tips [Best Reads]
Stop Thinking About Your Bad Habits [Do This Instead.] (NirAndFar) You want to stop doing something that pulls you off track, but telling yourself not to do it only makes you ruminate on it. Find out why.
?Can We Please Stop Calling Everyone "Addicted"? [AUDIO] (Podcast) In my review of The Social Dilemma, I challenged the filmmakers' rather extreme view that huge swaths of people are "addicted" to technology, and in response, I got some colorful comments.
?Working from home? 3 tips to kick the procrastination habit (Yahoo! Finance) Procrastination is actually about wrestling with the emotions that you have associated with it.
?Guideline: Reimagine Your Temperament (Learn Share Do) When you're struggling with something (big or small), reimagining your temperament can help you overcome it.
How to Make Stress Helpful Instead of Harmful, According to Science (Better Humans) Positive psychology research has shown that our conscious minds can control our body's stress response, lowering distress and improving health.
?How to do many things at once and not burn out (Money Control) The idea of habit stacking has been around for a few decades now. It is very simple.
?Happy reading!
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-Nir
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Nir Eyal is formerly a Lecturer in Marketing at Stanford's Graduate School of Business. His first book, Hooked: How to Build Habit-Forming Products, is an international bestseller and taught companies how to design more engaging products. His second book, Indistractable: How to Control Your Attention and Choose Your Life, reveals the Achilles' heel of distraction and provides a guidebook for getting the best of technology without letting it get the best of us. Nir blogs at NirAndFar.com
Professional Home & Business Organizer | Eliminating the overwhelm | Restoring order and function | Giving you space to breathe again
3 年Great article - gets to the root of procrastination.
Helping High-Achievers Crush Distractions & Get More Done—Without Burnout
3 年I think everyone procrastinates. It’s just that high performaners procrastinate far less. Because procrastination is going to happen, don’t stress when it happens. We all have those days. Now, to be clear, this doesn’t apply if procrastination becomes a habit. I’m talking about the occasional issue.
Performance | Mindset | Ultra Endurance ??
3 年Thanks for sharing the best reads and articles Nir Eyal