Our Stable Mind: Navigating Decisions with Clarity

Our Stable Mind: Navigating Decisions with Clarity

Welcome to Our Stable Mind, your sanctuary for reflection and growth in a world of unpredictability. In this issue, we focus on decision-making—how wise leaders balance instinct with strategy, and how clarity emerges when we pause long enough to observe the decision unfold.

Let this edition be a moment of calm in your leadership journey.


Feature: Crafting Decisions That Endure

Effective decision-making isn’t about perfection—it’s about process. When leaders embrace intuition as a tool rather than a default, and strategy as a guide rather than a rigid rule, they unlock the resilience needed to lead under pressure.

?Core Insights:

  • Intuition becomes a strength when paired with reflection.
  • Wisdom arises when leaders know when to pause and when to act.
  • A disciplined decision-making process lays the groundwork for meaningful outcomes.

For Reflection: Recall a recent decision where time felt scarce, yet the stakes were high. What did you learn about yourself, and how will that guide you in the future?

Read the Full Article


Film Review: What Netflix’s ‘Bandersnatch’ Teaches Us About Leadership Choices

Netflix’s Black Mirror: Bandersnatch invites viewers to shape the storyline by making decisions in real time—an interactive experience that reflects the complexity of leadership. Each decision leads to different outcomes, teaching us that awareness, not speed, is what shapes success.

Key Leadership Takeaways:

  • Decisions made under pressure benefit from grounded awareness.
  • Not every decision can be revisited, but each one carries insight.
  • As leaders, our choices affect more than the immediate situation—they ripple outward, influencing teams and long-term outcomes.

For Reflection: Think about a significant decision in your leadership journey. What wisdom would you offer your younger self if you could revisit that moment?

Explore the Full Review



Contemplation Practice: Anchoring Yourself in the Present to Lead with Clarity

The wisdom needed for sound decisions emerges when we create space for reflection. This month’s contemplation practice focuses on anchoring yourself in the present, allowing intuition and strategy to work together.

?The Practice:

  1. Ground yourself through breath: Close your eyes and inhale deeply, connecting to the present moment.
  2. Review your week: Consider a decision that tested your patience or resolve. What was the source of your clarity—or confusion?
  3. Set a daily intention: Commit to pausing for reflection before acting.

Affirmation: “I lead with wisdom, patience, and an open heart. My decisions reflect my growth and compassion.”

Engage in the Full Practice


Final Thought from Dr. Liz King:

The weight of decisions can feel overwhelming, but clarity is not found by rushing forward. It is discovered in the pause, where wisdom reveals itself.

Your Next Step: Choose one decision this week and create intentional space for reflection before you act. Notice how this shift impacts your approach and your results.

We’d love to hear your reflections—join the discussion below.

Stay connected with Our Stable Mind for more insights.

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