Our Gland and Hormones play an important role to keep our weight on track !!!

My aim is to change your viewpoint of the primary goal from losing weight to complete healing of your weak gland—achieving stable weight loss.

Let’s focus on the real problem!

The key to keeping the weight off is complete healing of your glands and hormones—in other words, doing the program long enough for your body to fully heal. Done incorrectly causes the problem to come right back, making the situation much more worse.

When certain glands get sick (thanks to our lifestyle), the hormones they produce can physically dissolve the muscles in your legs, buttocks and arms, leaving you with shrunken, weak and flaccid muscles. These destructive hormones literally eat up muscle proteins, turning them into fat around your belly. So, instead of using fat reserves for fuel, your body uses muscle proteins, which are turned into sugar as fuel, leaving you fat, flabby, stressed tired and weak.

As a person starts the program and these glands heal, the muscles need to be rebuilt. These muscles are a bit heavier than fat; therefore, the person’s weight might not initially change, even though their clothes feel looser. Before the body will burn fat, it has to build back this lost muscle tissue.

The body fat is in direct relation to the health of your hormones. Because fat, to the body, is survival (reserve energy), the body will not release this energy until it is sure it’s in safe mode. While healing is occurring it might take some time before your body is healthy enough to burn fat and lose weight. It could take about a month or so, before the weight starts to come off.

However, your energy will be up, you’ll feel stronger, have fewer cravings, and your overall mood will improve.

Identify the small signals, the body is giving in order to isolate your health concern.