Our community has been growing. But, what does it even mean? ??
It is almost a year since we began the journey of Neend -?an ecosystem valuing one's well-being & health.
However, with over ~1 Million+ folks connecting with us in such a short span of time, we cannot help but acknowledge the three underscoring facets that these numbers highlight.
The overarching issue: sleeplessness is on the rise, worldwide.
We are sleeping less than we used to. We are also sleeping less well than we used to. Invasion of bedtime by devices like phones and televisions, stressed routines & lifestyles, diluted work-life boundaries, and more hours of working are all contributing to how we sleep.
Almost 60 per cent of our community is accounted for by the age group 18-34. While this is also the group that holds the most access to mobile phones and the internet, contemporary physiological and psychological studies are also attesting to the growing mental health and sleeping disorders in the youth.
Women across age groups face graver, more persistent sleep issues than men, and research testifies to it. Societal frameworks, power structures, biological reasons, and the conventional division of labour among men and women both at workplaces and in households result in more women being sleep-deprived or experiencing worse sleep cycles.
These trends & behaviours exemplify the need for more wellness and health ventures. They also tell us why more and more people rely on the Neend app and products.
Prioritise your health, and make optimum use of the resources at your disposal!