The other day I was asked...
The other day I was asked if one can join my Pilates classes when one is not ‘Pilates fit’?
The reaction of mine was a passionate monologue of what I believe makes my pilates studio different in mine and the eyes of my clients.?
‘Pilates fit’ can mean a lot but I associate lean, beautiful subtle bodies, impeccable strong and graceful movement lines and beautiful to look at as they flow through the movement.
I am very little of that and certainly not the beautiful young combination of it.
But…?
And here is the big BUT!
I teach and coach from my heart with the passion from deep within my core to engage with my clients on an emotional and physical level.
I want to dig deeper to heal them from within with the wish to change their lives?to fulfil their deepest desires.
Pilates works mind and body and my totally unpretentious teaching environment allows my clients to show up totally free from judgement for themselves.?
I don’t just teach another exercise form I give you the tool to connect mind and body and accept that you grow as a whole.?
A number of exercise working your body in different ways on its own always just stays exercise with often only external motivation, like weight loss or rehabilitation or training for an event.
And here is my but again all of the above need internal motivation as well.?
Your wish you get to your ideal weight has to be a deep desire from within....your whole being needs to want it, just as running the next marathon has to be a deep desire from within, your whole being needs to want that.?
And that is what I am teaching.
Apart from that my classes are all taught via zoom, which enables you to join from wherever you are.
You are never just a number in my ‘studio’ and no matter what shape or size you are you feel enabled to use your body in a way you never thought you could.?
My own body weathered a couple of storms which enables me to literally feel your pain and direct you with wisdom and empathy on the path to growing into a stronger and healthier self.?
Contact me for more info?
Or just DM me ??
or book your free trial class?