The Optimist's Mantra

Being optimistic is a huge attribute that we all possess. The more we tend to it, the more positive we become. However, when we try to keep it latent, or crib at the drop of every thought, we get wedged in the pessimism of everyday life.

Negativity is a deadly virus — it has no fail-safe curative remedy. Agreed that most virus-generated illnesses run their course before they ebb; however, the virus that fans our mental, or emotional, negativity is far too deep-seated. It stays; it spreads to envelop and engulf our psyche. It also survives longer through discourtesy, cynicism, intolerance, deceit, damaging talk, ruinous news scoops, exposé, and every other mode possible. It exponentially proliferates and multiplies in the perimeter of one’s thoughts too — within and without. Not that it cannot be calmed, or vanquished — provided we make a resolute effort don’t submit to its incursion.

When we embark on a positive programme and make a conscious endeavour to getting freed and start moving, we can turn things around. The best mantra, in the context, is to expand the idea of feeling good. When you propagate the doctrine, with earnestness and purpose, you’ll feel balanced. This leads to a healthy symmetry of the spheres — in other words, optimal tranquillity, positivity and wellness.

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