The Only Long Term Weight Loss Book You'll Ever Need

Is permanent weight loss possible?

Absolutely!!

Break out the kazoos, and throw the confetti! I am SO excited to announce the release of my brand new book, "How To Get Emotionally and Mentally Free from Food, Body, and Weight…for good"!!! This playbook is the result of my 30 years of experience as a registered nurse, NLP and Hypnosis Trainer, and founder and CEO of Hypnosis for Permanent Weight Loss, LLC. And it is finally out in the world!

My Personal Struggle With Long Term Weight Loss

In the book, I share about my personal struggle with weight loss, and how I became obsessed with everything I put into my mouth. I was always up and down with my weight, and there was a direct correlation between how thin I was……and how happy I was. But after 20 years of this brutal cycle, I finally cracked the code for PERMANENT weight loss. And it looked nothing like what I imagined.

This book is not another "cheerleading" book or recipe book. Instead, it contains the keys you've been missing to achieve permanent weight loss. I want to help you let go of your mental and emotional obsession with food, body, and weight FOR GOOD using our unique system of Hypnosis for Permanent Weight Loss. And that’s why I’m sharing it with you!

The Promise of the Playbook: Maintaining Weight Loss for a Lifetime

The promise of this playbook is simple: I want to help you achieve total and complete food freedom. It’s not about mindful eating – trust me….I used to get frustrated with mindful eating tips…..like putting your food on a nice plate, making it a nice sit-down experience, or taking breaths between bites. These kinds of tips NEVER worked for me. And that is NOT the approach we take at HPWL .

In this book, I will help you to master your emotions, understand the source of your cravings, and practice intuitive eating. I will show you how to say no, and set boundaries with yourself, and others, to prevent sneak-eating, binging, and embarrassing habits like hiding wrappers or food in the trash.

On top of all that, I will help you manage any emotional upsets that arise from stepping on the scale, putting on clothes that are too tight, seeing a photo of yourself, or looking at yourself in the mirror.

By the end of the book, you’ll feel safe enough to bring ANY food into the house and not have to lock it up, or hide it. You’ll forget about the ice cream in the freezer…..and you’ll no longer eat an ENTIRE bag of chips in one sitting. You’ll choose healthy meals, because you desire them, not because you should eat them, and much more.

It’s Time For a Long Term Weight Loss Revolution

Why this book? And why now? I’m sharing this with you because I want to make an impact, and help as many people as possible. It’s time for a weight loss revolution!?

I feel confident in giving away the “secret sauce” within its pages, because the HPWL coaching program is so much more than information alone. My clients receive individualized coaching, accountability, and support for anyone who wants to save time and go farther and faster ….. versus trying to do it all on their own.

So, if you are ready to obtain permanent weight loss and let go of your mental and emotional obsession with food, body, and weight, I invite you to read my book!

I am 100% confident that these tools will support your total and complete food freedom, when consistently practiced and used over time.

You Are Not Alone in Your Long Term Weight Loss Struggles?

As the author of this playbook, I want you to know: YOU ARE NOT ALONE in your weight loss struggles….and there is hope! There are thousands of reviewers with similar experiences to you.

By practicing the Emotional Mastery Tool and applying the principles of Intuitive Eating, you can attain Food Freedom.

Sure, it may require effort, and a commitment to learning (mistakes are inevitable along the way!), but if you persist…..you will absolutely change your relationship with food…..and experience a level of freedom you may have never imagined.

If you need additional support, you can book a complimentary call with my team to gain clarity on why you may be struggling, and how to overcome those challenges. As someone who has personally experienced the benefits of food freedom, I am passionate about helping others achieve the same level of happiness, freedom, great health, and inner peace.

So go ahead! Dive into this book! – I look forward to helping you achieve permanent weight loss.