The one thing which enables you to succeed quicker

The one thing which enables you to succeed quicker

The one thing which enables you to succeed quicker


leading confidently #124. Rethink leadership with Executive Coach Claudia Nuss.

This time: hustle versus taking breaks



Hermann Maier is still one of the greatest skiers of all time in the world. Talking to his coach Heini Bergmüller many years ago, he admitted that his success was not only due to his discipline and willingness to train so hard, however to his willingness to do this one thing:

REST


The more is not always merrier.

To rest, to slow down, truly is the game changer, whether you want to be more productive, whether you want to reach your goal quicker, whether you want to sleep better.


REST

Try to start with setting the alarm on your phone for 15 minutes and just stare out of the window,

With no intention at all.

Watch what is going on in THIS moment.

Are birds flying by? Is it windy today? Is the sun shining? What shape to the clouds have today?

Most of the time after 10 minutes you will feel already the flow of your intuition, of your creativity and the most amazing ideas will come up, just like that.

20-30 minutes of rest enable you to sleep better and deeper during the night.


When you are more rested you have more willpower to achieve your goals.

Start this new habit for your success in 2023 NOW!


Share a YES in the comments, if you try this out, as your new best habit in 2023!


If you want to fine tune your productivity and achieve your goals by working smarter not harder,

Sign into the productivity masterclass here:

https://elopage.com/s/claudia-nuss/Productivity-hacks

My leadership clients can go home approximately 1,5 hours earlier each day,

all while having progressed with their most important tasks during the day quicker!

The average is to achieve their goals 50 % quicker!


This sums up to approx. 376 hours saved working per year, which is 9,5 weeks workload, which you enjoy to spend:

more time for things you truly love to do in your spare time, like spending more time with family and friends, doing more sports or just relax!


All the best for a great start into the New Year 2023!!!


Claudia Nuss is an author, executive leadership coach and keynote speaker. As a strategist and mental trainer, Nuss helps executives achieve personal bests, leading to excellent results up to the corporate level. She ranks in the TOP 5 % in the social selling index of Business Consultants on LinkedIn.

After more than 15 years in management positions in the field of strategic corporate management, she founded her own company in 2011.

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She studied at the Vienna University of Economics and Business and completed a semester abroad at the University of California in Berkeley. She has a Diploma as a Business Coach.

Dr Shirley Zinn

Chair of Boards | Non-Executive Director | Strategy | Succession | Corporate Governance | Culture | Organisational Effectiveness | Strategic HR | Leadership | Human Development | Social Impact | Author of Best Seller

2 年

Profound insight.

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