One step and One moment At a time.

Once is never enough

?You say I can't then I have to.

Have all the things I don't need, I guess its human nature.

The animal in me.

You can call it my obsession. You've got me under your spell.

If there's something I am wanting, I'll just help myself.

?

Thrill of the chase, when you get what you want.

Will that be enough?

?

Thrill of the chase, When you find you can't stop, Once is never enough.??

?

Resist every impulse to distraction, knowing that you have a designated stopping point.

The more absorbed you can get, the more productive you’ll be.

?

When you’re done, take at least a few minutes to renew.

Why is it that between 25% and 50% of people report feeling overwhelmed or?burned out at work?

It’s not just the number of hours we’re working, but also the fact that we spend too many continuous hours juggling too many things at the same time.

What we’ve lost, above all, are stopping points, finish lines and boundaries.

Technology has blurred them beyond recognition.

Wherever we go, our work follows us, on our digital devices, ever insistent and intrusive.

It’s like an itch we can’t resist scratching, even though scratching invariably makes it worse.

?

"One Step at a Time" is a timeless adage that encapsulates the essence of perseverance, patience, and progress. It serves as a gentle reminder that success is often achieved through gradual, consistent effort rather than hasty leaps.

This simple yet profound expression has resonated with individuals across generations, offering solace and motivation during challenging times.

The beauty of this phrase lies in its universal applicability. Whether one is striving to achieve personal goals, navigate through difficult circumstances, or pursue professional aspirations, the notion of taking one step at a time holds immense significance.

It embodies the spirit of resilience and determination, urging individuals to embrace the journey towards their objectives with steadfast resolve.

As we delve into the origins and interpretations of this compelling phrase, we will uncover its profound relevance in various facets of life.

From its literal meaning to its practical application in daily endeavors, "One Step at a Time" encapsulates a philosophy that transcends cultural and societal boundaries.

It serves as a guiding principle, offering reassurance that progress, no matter how incremental, is a testament to unwavering commitment and unwavering determination.

?

The moral of the story aligns harmoniously with the ethos of "One Step At A Time," emphasizing the significance of steadfast determination and patience in achieving success.

In contemporary times, the phrase has permeated popular culture and literature, resonating with individuals seeking motivation and guidance. Its enduring relevance is a testament to its universal appeal and time-honored wisdom.

The phrase "One Step at a Time" has transcended generations, serving as a poignant reminder that progress is not always marked by dramatic leaps but rather by the accumulation of small, purposeful actions.

Its enduring significance underscores the timeless truth that every journey, regardless of its nature, commences with a single step.

?

?

Do you answer email during conference calls and sometimes even during calls with one other person?

Do you bring your laptop to meetings and then pretend you’re taking notes while you surf the net?

Do you eat lunch at your desk?

Do you make calls while you’re driving, and even send the occasional text, even though you know you shouldn’t?

The biggest cost — assuming you don’t crash — is to your productivity.

In part, that’s a simple consequence of splitting your attention, so that you’re partially engaged in multiple activities but rarely fully engaged in any one.

Disclaimer: The information on this POST is not intended or implied to be a substitute for professional advice. The opinions expressed within this article are the personal opinions of the author. All content, including text, graphics, images and information, contained on or available through this article is for general information purposes / educational purposes only, and to ensure discussion or debate.

Thank you?….In part, it’s because when you switch away from a primary task to do something else, you’re?increasing it takes to finish that task by an average of 25 per cent.

But most insidiously, it’s because if you’re always doing something, you’re relentlessly burning down your available?reservoir of energy ? over the course of every day, so you have less available with every passing hour.

I know this from my own experience.

I get two to three times as much writing accomplished when I focus without interruption for a designated period of time and then take a real break, away from my desk.

The best way for an organization to fuel higher productivity and more innovative thinking is to strongly encourage finite periods of absorbed focus, as well as shorter periods of real renewal.

Do you want to add a word or two?

Maintain meeting discipline.

Schedule meetings for 45 minutes, rather than an hour or longer, so participants can stay focused, take time afterward to reflect on what’s been discussed, and recover before the next obligation.

Start all meetings at a precise time, end at a precise time, and insist that all digital devices be turned off throughout the meeting.

Stop demanding or expecting instant responsiveness at every moment of the day. It forces your people into reactive mode, fractures their attention, and makes it difficult for them to sustain attention on their priorities.

Let them turn off their email at certain times. If it’s urgent, you can call them — but that won’t happen very often.

Your Comments …..

?

Encourage renewal. Create at least one time during the day when you encourage your people to stop working and take a break.

Offer a midafternoon class in yoga, or meditation, organize a group walk or workout, or consider creating a renewal room where people can relax, or take a nap.

It’s also up to individuals to set their own boundaries. Consider these three behaviors for yourself:

Do the most important thing first in the morning, preferably without interruption, for 60 to 90 minutes, with a clear start and stop time.

If possible, work in a private space during this period, or with sound-reducing earphones. Finally.

Establish regular, scheduled times to think more long term, creatively, or strategically.

If you don’t, you’ll constantly succumb to the tyranny of the urgent.

For more articles like this, check out my website at dayalram.in/

?