This Onam, Add Flowers To Life, To Add More Days To Life!

It's harvest festival time again! Kerala celebrates Onam in honor of King Mahabali, whose spirit is said to visit homes during this time. During 10 days of celebration, the festival is filled with worship, delicacies, songs, music, dances, and snake boat races. Nonetheless, Onam is not complete without pookalam, an elaborate arrangement of fresh flowers. At the entrance of houses, beautiful flower rangolis are made, which are believed to bring prosperity and happiness for the whole year. In addition to adding aesthetic appeal to your house, flowers have many other benefits. There are several studies that claim that environmental designs can influence health in a positive way. The addition of natural elements to the house, such as flowers, promotes wellbeing. As a result, the flowers you add to your home this Onam are not only decorative, but also healthful.?

Flowers have many health benefits, including:

Uplift your Mood and Relieve Stress

There are psychological benefits associated with flowers. People feel less stressed when their homes are filled with fresh flowers. In addition to reducing stress, colours such as yellow, green, blue, pink and orange encourage positive emotions. Hence, if you want to have a happier mood in the morning, look at flowers first thing.?

Enhances Relationships

In addition to increasing empathy, flowers can help you to extend a helping hand to those in need, according to experts. Consequently, your relationships with others tend to be better. It is no wonder that flowers always trend during gift-giving and love seasons because they boost your romantic relationships.

Flowers Help you Heal

Studies have shown that flowers in a sick person's room improve recovery rates. People who feel cared for feel happier, which contributes to their positive well-being. The air becomes more humid when flowers are present, which can help you breathe more easily and boost your immunity.

Make You More Productive

Feeling lazy at work? Are you out of ideas? The power of flowers can help you. Adding flowers to your home or office can increase productivity, because they encourage you to be mindful of the passing of time, which can lead to more productive times. As an added bonus, flowers can boost your mood, improve air quality, and reduce stress at your workplace.

Wish You All A Very Happy Onam!