Older Americans Month: Top Senior-focused Tips for Healthy Aging at Home

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It is a common saying that love stories are in each one of us, from the devotion we feel toward others, to places that keep pulling us back, to experiences that open us up or remind us of who we are. Come on May 30th to hear inspirational tales of love at the 19th big hearts for seniors’ event. The Big Hearts for Seniors events at Michigan Medicine is a heartwarming celebration that brings together touching and inspirational oral storytelling performances. This events, hosted by the Geriatrics Center at Michigan Medicine, aims to provide critical resources to six social service organizations that serve older adults in the community.

Older Americans Month: Top Senior-focused Tips for Healthy Aging at Home

This May, join the Seniors Helping Seniors? team in recognizing?Older Americans Month. To celebrate, we want to share expert advice and tips to help seniors age healthily and happily at home. This article suggests simple lifestyle adjustments that make home life better for seniors.

Many older adults want to maintain independence in a familiar environment. Feeling comfortable and supported makes a huge difference. That's why the Seniors Helping Seniors? family made this guide. Our simple tips can help seniors and their loved ones have a healthy and happy time at home as they grow older.

Read on for our easy-to-follow tips on living your best life at home during Older Americans Month and beyond.

Older Americans Month is celebrated ever May to appreciate the wonderful contributions and achievements of older Americans. This heartfelt observance, led by the Administration for Community Living, invites us to reflect on the challenges faced by seniors and ways we can promote their healthy aging.

The theme for this year's celebration is "Powered by Connection." It focuses on the vital role of meaningful relationships in one's well-being. The Seniors Helping Seniors? mission revolves around this concept. Keeping in touch with loved ones can become difficult as we age due to changes in our routines, health, or living arrangements. But staying social is key to living a happy, fulfilling life! That's where having an in-home senior caregiver comes in. They can make a big difference in your overall well-being and help connect you with the people you care about.

Seniors Helping Seniors? caregivers, who are seniors themselves, become close friends with their clients. This companionship brings so much joy and comfort to our seniors, and it leads to even better care. For seniors who want to remain at home in their golden years, our caregivers provide reliable support and a caring hand whenever they're needed.?With a compassionate caregiver, older adults can age in place with confidence.

?Benefits of Remaining at Home

When it comes to deciding where to live as you get older, there are a variety of options available. While nursing homes or assisted living facilities may suit some, others may prefer to stay in their homes or communities for as long as possible. This concept of "aging in place" empowers seniors to maintain a sense of independence and comfort in a familiar setting. Creating an environment that caters to physical, emotional, and social needs is essential to make this happen — with in-home care resources to assist you along the way. Here are some tips for aging in place:

Prioritize Home Safety

Assess your living environment for any potential safety hazards and make the necessary changes, like adding grab bars, removing tripping hazards, and ensuring that you have proper lighting. Seniors Helping Seniors? in-home caregivers are amazing helpers who can make your home safer. Lean on them so you can relax and enjoy your time at home without worrying about any safety concerns.

Improve Accessibility

Adjust furniture placement or install ramps to make the home more accessible. Your Seniors Helping Seniors? caregiver can provide mobility aids and support to help you or your loved one maneuver their home more efficiently.

Simplify Your To-Do List

Call in for extra support if household chores are piling up. Seniors Helping Seniors? caregivers can lend a hand with light cleaning, home maintenance, and repairs so you can have a cozy and safe living space.

Get On-the-Go Assistance

An in-home senior caregiver can offer rides to appointments, run errands, or socialize. Your caregiver would happily arrange transportation services or accompany them on these outings.

Stay Connected

Make sure to participate in social activities. A Seniors Helping Seniors? caregiver?can join you and accompany you to community events or help you connect with others virtually. Having a reliable friend can help combat loneliness and improve overall well-being.

Seniors Helping Seniors? in-home senior care services can make a significant difference in the lives of older adults. By providing support that focuses on safety, accessibility, simplified tasks, on-the-go assistance, and social connections, seniors can truly thrive in their own homes. With the help of Seniors Helping Seniors? kind and compassionate caregivers, aging in place becomes not just manageable but enjoyable. As we celebrate Older Americans Month, let's prioritize the well-being and happiness of our seniors and ensure they age with comfort, independence, and a strong sense of community.

?Learn more about our heartfelt, compassionate in-home senior care services: https://seniorshelpingseniors.com/care-services/

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There’s always time for a fruit cocktail!

Summer is right around the corner – begin perfecting your fresh fruit cocktail recipe now! Here’s a sweetly spiced creation to get you started.?

Ingredients:

·???????? 2 cups apple juice

·???????? 1 Tbsp. lemon juice

·???????? ? tsp. grated orange zest or lemon zest

·???????? 2 cinnamon sticks (3-inch)

·???????? 2 Red Delicious apples, cored and chopped

·???????? 1 ? cups fresh pineapple, chopped

·???????? 1 orange, peeled and sectioned

·???????? ? cup seedless grapes

Directions:

1.??????????? Combine apple juice, lemon juice, orange or lemon zest, and cinnamon sticks in a medium saucepan. Heat to a boil and simmer uncovered for 10 minutes.

2.??????????? Cool to room temperature.

3.??????????? Combine apples, pineapple, oranges, and grapes in a large serving bowl.

4.??????????? Remove cinnamon sticks from juice mixture and pour over fruit.

5.??????????? Chill before serving.

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