Oil Pullng

Oil Pulling

During Corona Pandemic Period Oral Health and Detoxification is Most Important To Reduce FUNGAL Overgrowth(Benefited in Nose Diseases).

Mouth is considered as the mirror of the general health of human body. Oral cavity harbors billions of microorganisms, some of these contribute to the development or progression of diseases such as cardiovascular, diabetes mellitus, etc & develops FUNGUS.

So it is very important to maintain oral health.

Oil pulling is an ancient Ayurvedic remedy for oral health and detoxification. It involves the use of pure oils as agents to cleanse out harmful bacteria, as well as reduce fungal overgrowth, where oil is swished or held in the mouth for oral and systemic health benefits.

Oil pulling is not only good at preventing oral infections, but can actively fight them as well. The oil pulls the infection (bacteria, toxins, and Fungal) out of the tissues, allowing the body to heal itself. Inflammation is quieted, gums stop bleeding,loose teeth tighten, and pain and sensitivity vanish. Oil pulling benefits also include helping to support and strengthen the body’s IMMUNE system, which in turns helps the entire body be healthier and function better.

The oil pulling is done best before breakfast to accelerate the healing process. First thing in the morning on an empty stomach and before drinking any liquids.

Swish the oil around in your mouth without swallowing it. Move it around in your mouth and through your teeth. The oil is pulled and forced in between all the teeth by swishing it all around the mouth. At the end of this activity if the procedure is done correctly, the viscous oil will become milky white and thinner.

You will find that the oil will start getting watery as saliva mixes with it. Keep swishing. Relax your jaw muscles and use your tongue to help move the liquid around the inside of your mouth. Rinse out your mouth a couple of times with warm water and spit into the wash basin. The oral cavity must be thoroughly rinsed and mouth must be washed thoroughly.Oil pulling therapy should be followed by brushing the teeth and is preferably done on an empty stomach in the morning.

Swallowing of oil during oil pulling should be avoided as the oil contains bacteria and toxins.

Ayurveda believes that tongue is connected to various organs such as kidneys, heart, lungs, small intestine, spine, etc. Oil pulling is helped in the excretion of toxic heavy metals by saliva. Oil pulling activates salivary enzymes which absorb toxins such as chemical toxins, bacterial toxins and environmental toxins from the blood and removed from the body through the tongue. So, oil pulling detoxifies and purifies the entire human body.

Oil pulling generates antioxidants which damage the cell wall of microorganisms and kill them. These oils will attract the lipid layer of bacterial cell membranes, and cause it to stick or get attracted, and pulled to the oil.

This oil will coat the teeth and gingiva and inhibits bacterial co-aggregation and plaque formation. So, plaque building bacteria responsible for dental caries, gingivitis, periodontitis and bad breath are removed from the oral cavity. Gums become pink, healthier and problem of bleeding gums is solved as well as teeth become whiter; breath becomes fresher; oral cavity muscles and jaws become stronger with excellent achievement of oral hygiene & prevents dental caries and gingivitis, beneficial in sore throat, dry face(strength to jaws), impaired vision, better taste perception, strength to voice, strong and healthy teeth, taste loss and anorexia, head diseases, ear diseases, nose diseases & eye diseases, excellent gustatory sensation and good taste for food.....If Oil pulling is practiced regularly believed to freshen and stimulate the mind and strengthen the senses.

One will never get dryness of throat, nor does his lips ever get cracked; his teeth will never develop caries and will be deep-rooted; he will not have any toothache nor will his teeth set on edge by sour intake; his teeth can chew even the hardest eatables”......Reference: Charaka Samhita Sutrasthana 5

You will feel...

1. Freshness of face, all indriyas (senses), and mind
2. Lightness of the body
3. Sound sleep
4. Normal taste, appetite, digestion capacity and general health

Oil pulling may take at least 2-3 weeks to show its effect, when practiced correctly and regularly.

This is real Ayurveda.