Nutrition

Nutrition

Your food choices each day affect your health — how you feel today, tomorrow, and in the future. Good nutrition is an important part of leading a healthy lifestyle.  Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.

How do you set goals regarding your diet and nutrition? How do you maintain a healthy lifestyle? The productive Life Seminar is tailored to address your health & fitness and share proven principles to living a productive life. For inquiries, send a mail to [email protected] Register today!!!

Adejoke Ojelabi

Customer Service Manager at RAO Ventures (Sole Distributor of Altovela Spanish Red Wine)

8 年

That is absolutely very true.... I like people also to research what food to be taken for their age... I did that for someone and it was quick take...... Start small and make a big impression of yourself, celebrate each effort and many more...

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