The Number 1 Habit
Happy Monday!!! Welcome to High Performance Growth Notes!?
The Number 1 habit for health, happiness and success?
There's a number 1 habit and skill to develop and when you start to practice it and get good at it, you’ll never think or feel the same way again.?
It's easy to make a mistake in not realising this about yourself, in fact, I believe this is one of the most important lessons that most people never actually learn and suffer unnecessary stress and frustration.
If you want to understand what this habit is and how to use it for you now, listen to me explain it full in the High Performance Growth Audio now ??
You can make significant progress fast, in fact, I see the ‘shift’ happening all of the time when people begin to practice this number 1 habit and the 3 important factors that support it.?
Are you ready for growth? If so, create the conditions to support it…?
A positive mindset happens when we combine the right routines, with the right resources and tools and bring the right people into our life. This is done more quickly than you might think and leads to feeling more purposeful and positive in all areas of life.
The fact that you’re listening to High-Performance Growth ideas means you’re already searching for more of your best and I respect you hugely for that. Let me support your growth and bring high performance into your daily experience as a way of being.
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I invite you to join our High Performance Growth Community now where I’ll literally guide you every day, with the tools, the coaching and the people that will lift you up towards your ambitions.
This is stepping into my inner circle.
It's literally stepping into my inner circle and having me as your coach to guide your thinking, being able to bounce ideas off me and other growth friends in our psychologically safe space of trust, friendship, and growth. It's a Game Changer, check out what other people are saying ??
Thank you again for listening, I hope you take action like so many others are doing now and join our movement to make High Performance and the joy, confidence and positive charge that comes with it, a way of life for you!
There's so many ways you can start right now...
Your success depends greatly on your mindset. Take the Positive Mindset Quiz now. It takes less that 2 mins and you'll get an immediate score and resources to take positive steps today ??
Until next time, win the day, on purpose.
Lee.
Self-care Advocate - Seeing Self Care in different lense /Corporate Compliance Practitioner & Consultant - Help simplify Corporate Compliance matters /Podcaster
2 年Being kind to ourself first before we are able to exercise compassion and empathy with true heart towards others. We make mistakes but we often beat ourself up so hard and less forgiving towards us. It is time that we be kind and gentle towards us. Thank you Lee Evans ! ??
I'm your "stinkin' thinkin' buster".?? Together we identify erroneous beliefs, thoughts and judgments. We overcome them ?? so you can achieve your dreams and goals.?? Podcast Guest
2 年For me, Lee my number one habit is to take my thoughts captive. Since my thoughts dictate my emotions and actions that’s where I need to start. For too many years I allowed my thoughts to run amuck like a spoiled bratty kid with no discipline. I decided instead to obey 2 Corinthians 10:5 to take every thought captive to the obedience of Christ.
Anxiety Specialist, Author, Professional Anxiety Speaker and National Award winning therapist.
2 年Totally agree. Developing an attitude of gratitude changes the lens you see the world through - and it is so much more pleasant!
Founder, evolution evolution??Coach & Advisor for Leaders on a MISSION in their WORK??Talent, Interview, Hiring Expert??Guy with a Golden Voice: Keynote/Corporate Speaker??Former Priest - say what?!
2 年Love the title Lee Evans
Passionate Attorney and Educator | 2X TEDx Speaker | Global Keynote Speaker | Empower Teams to Foster Civil, Positive, and Inclusive Cultures
2 年Self discovery is where I spend the most time these days. Reflection allows me to act in my own best interest ??. Thanks for connecting Lee Evans. Look forward to learning from you??