Now Your Therapist Lives in Your Smart Phone | Lyf Support App

Now Your Therapist Lives in Your Smart Phone | Lyf Support App

Lyf Support is the mental health app that's changing the way we think about and access therapy. Find out more about how it works and how it could help you!

Mental health care is something that is often taken for granted. We expect that there will be a doctor or therapist available to help us when we need it, but what happens when we can't get the care we need? (Which happens more often than not). For many people today, digital mental health care is the only viable alternative. Some might find it strange to consider browsing for a therapist like you would order a car on an app such as Uber. However, as stated in The Conversation recently, over the last decade, people accessing digital therapy has become increasingly common, in some cases replacing the traditional model of in-person weekly sessions between a therapist and client.

Lyf Support is one of the many digital mental health apps revolutionising the way we think about and access therapy. We live in a fast-moving, and on-demand world, so why wouldn't mental healthcare need to catch up to speed?

Mental Illness is on the rise; digital services are meeting this demand

It's no secret that mental illness is on the rise globally. The pandemic brought on even more stress and anxiety for people worldwide. In fact, according to a June 2020 survey from the Centres for Disease Control and Prevention, 40.9% of respondents reported at least one adverse mental or behavioural health condition, compared to only 19% in 2018. Unfortunately, the old model of therapy, in which therapists and patients sat face to face, was already out of reach for many. Accordingly, mental health apps have responded to this demand, and now clients are seeking more accessible therapy services.

Digital mental health apps like Lyf Support App are far more affordable than traditional therapy, this makes them accessible to a wider range of people, including those in rural or remote areas. In addition, they offer greater flexibility in terms of when and where you can receive treatment. And for some people, the anonymity of receiving therapy online can be less daunting than meeting with a therapist in person.

The founder of Lyf Support App, Eddie Wittenberg, created Lyf Support so that anyone, anywhere, can access mental health professionals right at the very moment they feel like talking, including in the middle of the night.

"No appointments are necessary. If you’re someone who is up in the middle of the night struggling to sleep, lyf support is made for you. Having relationship problems and need to talk immediately? Try Lyf Support. Anxiety, depression, grief, addiction? We got you".-Lyf Support App

While mental health apps may not be the perfect solution to an increasingly unwell world; they are definitely a step in the right direction. Especially when it comes to making mental health care more accessible and affordable

Overall, it is clear that the pros of using digital mental health apps outweigh the cons. If you're struggling with mental health issues, it's definitely worth considering giving an app like Lyf Support a try.

With Lyf Support, you can get personalised mental health support and guidance from a mental health professional, without having to leave the comfort of your own home, and anytime, day or night. In addition, you can track the progress of your mental health journey within the app over time, and it is always private, and secure. So if you're ready to take your mental health into your own hands, why not give Lyf Support a try today?