NOW
Lim Ee Tak
6 SECONDS EQ Business Leadership & Assessor cum Master Facilitator/Coach | EQ-ESG Certified Practitioner /Facilitator | ESG Sustainability Coach | Certified Ikigai Coach | SuperHuman Nexus
#stervosharing #focus #now - best day! And a Great Week ahead.. I feel that- this quote comes in timely to begin our week :)
Lets reflect and ask ourselves - What do our mind always tell us when we start to let it wonder? We usually play the images in our mind so often that it suddenly becomes 'Real' in our lives and started to believe that it's true. Then, we acted on what we imagined and the created self developed images. While the ACTUAL Factual Physical events/ situations had not even happened yet.
To some, they may testify that whatever they imagined or expected had happened - happened! I have two aspects to this - firstly, This is a physical proof that our mind is a very strong mechanism - that we can make things happen in our lives to what we imagine or think. Which leads to the 2nd perspective - if our mind is so powerful, why not put it to productive and positive mode by managing our thinking and mind. :) hence, we must learn to be Self-Aware of who we are and how we think....... This is crucial.
To teach and discipline our mind is a life long journey as our mind is like a monkey, it loves to jump all over the trees and freedom. That is why it takes, Determination, Self Discipline, Focus, Patience, & Perseverance to train our mind But once the mind is trained and managed, we can work wonders for ourselves......
So lets start disciplining our mind by teaching it to FOCUS. Focus on the immediate task that is in front of us. What do we need to do? & How can we accomplished it? Yes, we will always wonder ahead of time - and wonder what will happen. However, We can always loop it back to our present moment - NOW.
One last thing, when we focus on doing what is required - NoW. Our present focused Energy & Effort will always determine the outcome of our future plan. So change your approach and start working with your mind today - Start Focusing on our day for we can do much more than to wonder and imagine what will happen to us in the future ...... :)