Now it's my turn...

Here is the second installment of the All About You videos.? This round, I share a bit of my story and how I came to develop the elements included in the All About You Wheel. Recognizing that caring for you includes more than exercise and eating well. Really it is about elevating your self-awareness. What are you doing in support of yourself (so you can do more of it) and where are your areas that need your attention. A?key thing to remember when watching the videos is how you define that element. It is not how I and other individuals do. The only thing that matters is your definition. Here are the next four All About You videos:

• I did not Know Anyone in the Town I Just Moved To – Belinda Pruyne

• Restorative Time – Belinda Pruyne

• I’m Married to Fitness and Grace – Sydney Davis

• Curiosity Fuels Intellectual Stimulation – Belinda Pruyne

I hope what Sydney Davis and I share expands your way of identifying ways to care for you. If you have any thoughts on this, something you want to share that you do, or have a resource to share, please reach out and share that with us!