Nourish Your Gut – for a positive menopause
A must read for knowing the best foods to support your hormones
Plus the first 30 people will get a signed copy and bonus recipes included in my 8 week Programme.
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This article first appeared on www.trishtuckermay.com
Trish Tucker May: AWARDED NUTRITIONIST OF THE YEAR. Clinic based in Gloucestershire and online consultations if you are
? Are you struggling with SLEEP, STRESS. BRAIN FOG?
? Are you overwhelmed with ANXIETY?
? Have you become ACCIDENTALLY OVERWEIGHT?
? Are you TIRED OF BEING TIRED ALL THE TIME?
? Do you wish you had more energy and stamina to do the things you love?
? Does your body feel ALIEN to you?
If you are answering yes you need my help. Let me guide and support you to finding the answers you need. It may be hormone imbalance, food sensitivity and digestive problems that are causing your symptoms. I can help you figure out how you have got here, what is triggering your symptoms and?how you can create an environment for your body to heal, nourish and flourish. I run tests to diagnose your symptoms.?
Book an appointment here
Mental Health First Aid Instructor & Menopause Coach, Helping you Navigate challenges more effectively & empathetically, so Well-being, Brand loyalty & Productivity can be improved for individuals & organisations
1 年Sounds like a useful tool Trish Tucker-May (Nutrition Gut Specialist) . Well done