Nourish, Sustain, Thrive: Honoring Indigenous Milk Medicine Week
Milk Medicine Week Image from the Indigenous Milk Medicine Collective (IMMC)

Nourish, Sustain, Thrive: Honoring Indigenous Milk Medicine Week

During Indigenous Milk Medicine Week, we celebrate and honor Indigenous life-givers and their unique milk-feeding experiences. Life-giving and milk-feeding are both awe-inspiring powers, testaments to the strength and wonder of the human body!

Lack of knowledge about breastfeeding, unsupportive cultural and social norms, concerns about milk supply, poor family and social support, and unsupportive work and childcare environments make it difficult for many mothers/parents to meet their breastfeeding goals. It is the “political, social, and environmental factors that actually shape breastfeeding.


Why Indigenous Milk Medicine Week is important

While breastfeeding rates in the United States have increased over the past decade, racial and ethnic health disparities continue. Health disparities are differences in the health of one group of people compared to the health of other groups of people.

While more research on Native American breastfeeding trends is needed, a recent study from the Centers for Disease Control and Prevention (CDC) found that Native American babies are breastfed at lower rates than other babies in the United States.?In fact, while 84.1% of all babies in this country are breastfed at some point in their lives, only 78.4% of Native Americans (including American Indians, Alaska Natives and Native Hawaiians) are ever breastfed. According to experts, this health disparity is because of a lack of Native American lactation consultants and past cultural issues in Native communities that disrupted family bonds.?

Despite the disparities, research shows that Native American parents who were still breastfeeding their babies after 6 months were more likely to continue breastfeeding for at least 12 months. And this is incredible news!


Looking beyond Indigenous Milk Medicine Week there is more to be done to honor the power of Indigenous Milk Medicine and ensure that all families can meet their infant feeding goals. For example, more research involving or led by community stakeholders and elders is needed to inform lactation policies and programs. And importantly, all lactation support professionals need to practice cultural humility when working with Indigenous families.


Native Breastfeeding is an act of defiance to the colonial systems and their imposed “norms” as well as a resilience of culture and body sovereignty, no matter the length of your experience. In decolonizing practices of parenthood such as breastfeeding, we can promote food sovereignty, body sovereignty, and the healing of the next generation. In decolonizing feeding practices, we follow the needs of our children.

From Grassroots to Impact

The Indigenous Milk Medicine Collective (IMMC) is a grassroots organization dedicated to promoting Native first food experiences, healing, wellness, and equity in Indigenous milk practices.

The IMMC promotes Indigenous Milk Medicine and upholds traditional teachings to increase visibility and cultural preservation.

IMMC is working on expanding lactation support, advancing food sovereignty, and advocating for Indigenous-led solutions through educational sessions, community organizing, fundraising, partnerships, and hosting the annual Indigenous Milk Medicine Week.

Supporting Native first food experiences, honoring traditional kinship practices, and promoting equity in Indigenous health practices is essential for reclaiming cultural sovereignty and ensures the well-being of Indigenous populations.


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