Normalize Uncertainty
Kiley Houck, MSW, CHC, CMNC
Mindful Eating Master for Past Dieters Sick of Food Rules ? Certified Health Coach ? Helping You Eat with Confidence, Stay in Control & Enjoy Life Again ? 198lbs (2019) → 133lbs (Since 2021)
IT’S OKAY TO FEEL UNSURE WHEN STARTING SOMETHING NEW
Starting something new often brings a mix of excitement and uncertainty. You might find yourself questioning your abilities or feeling a bit scared. Guess what? You’re not alone! Feeling unsure is a completely normal part of any new journey, and it happens to everyone, no matter how confident they may appear on the outside.
Think about the first time you tried riding a bike or starting a new job. Those initial wobbles and hesitations were just part of the process, and eventually, you found your balance. The same goes for any new endeavor, whether it’s adopting more nutritious eating habits, starting a new exercise routine, or entering into a career change.
It’s important to recognize that these feelings don’t define your success or your potential. They are simply a part of the journey, a natural response to stepping out of your comfort zone and into the unknown. Instead of feeling ashamed or defeated, embracing these emotions can be empowering. It means you’re pushing your boundaries, learning, and growing.
Remember, even the most successful people have felt unsure at some point. They’ve faced the same fears and doubts but chose to move forward anyway. By normalizing these feelings, you can shift your perspective and understand that uncertainty is just a sign that you’re on the right path to something new and exciting.
International women, unlock the CLARITY and CONFIDENCE to easily find and pursue your dream career | Get your mojo back and save years of frustrations | " CareerOnPurpose" program
2 周Kiley, Growth isn’t about feeling ready, it’s about taking action anyway!
The Science-Backed Relationship Coach | Secure Leadership ??| Giving C-Suite Execs' Clarity on their Marriage & Career | From “DO I STAY OR GO?” to “SUCCESSFULLY IN LOVE? WITH LIFE”??| Uni of Oxford M.St | Podcast Host??
3 周Uncertainty in the HOW but certainty in the WHAT you want is key Kiley Houck, MSW, CHC, CMNC
Unique Stays ?? Helping vacation rental hosts and hotels increase bookings with data-driven insights | Sharing what I learn along the way
3 周Kiley Houck, MSW, CHC, CMNC Uncertainty isn’t a stop sign, it’s a launchpad. ??
Holistic and sustainable Health for women of all ages and all stages| Founder SheThrivesWell | Gynaecologist
3 周Uncertainty is a constant in medicine too - no two patients are the same, and adaptability is key. Growth comes from taking action, even when the path isn’t clear!?Kiley Houck, MSW, CHC, CMNC
Retired Myself from 25 yrs in Healthcare | Turn Your Lifestyle and Mindset into Income for FREE
3 周So freaking true!! Our subconscious' job is to predict outcomes during times of uncertainty. When we are growing, changing that is the trigger that creates all the stories our minds tell us to keep us "safe" or in the exact same spot where we know what's next. Bottom line...if you aren't feeling uncertain, you are growing.