Normal Range Of Cholesterol Level: Maintain A Healthy Range
Cholesterol?is an essential substance for the body.?It is both good and bad!?However, sometimes it can pose a silent danger that puts people at risk of a heart attack. Let us understand more about cholesterol and the factors that affect?cholesterol levels.?
What Is Cholesterol?
Cholesterol?is a type of lipid your body needs for good health but in the right amount. An unhealthy level can lead to a condition called?high blood cholesterol.?
American Heart Association (AHA)?states, “ If you are over 20 years old, you should have your cholesterol checked every 4-6 years.”???
The screening test to check cholesterol levels is a blood test called a lipid profile. The experts recommend that men 35 years and older and women 45 years and older should be screened for lipid disorders more often.?
Cholesterol is essential for the body to?
What Are The Types Of Cholesterol??
Lipoproteins carry cholesterol in your blood. Its types are?
1.?Low-density lipoprotein ( LDL).?It is also known as bad cholesterol.?
2.?High-density lipoprotein (HDL). It is also known as good cholesterol.
3.?Very low-density lipoprotein ( VLDL).?There are particles in the blood that carry triglycerides.?
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Range According To Age?
Here is the chart showing the target?cholesterol levels?by age and sex.
Normal Range Of Cholesterol Level
Doctors classify a person’s cholesterol levels as high, low, or borderline by evaluating the health conditions. However, the normal range of?cholesterol levels?is:?
Total Cholesterol?
Cholesterol levels under 200mg/dl are considered healthy for adults. Doctors treat readings of 200-239 as borderline high and readings of at least 240 mg/dl as high.
LDL Cholesterol??
LDL ( Low-density lipoprotein) cholesterol level should be less than 100 mg/dl. Doctors do not express concern about 100-129 mg/dl levels for people with no health issues. However, they might suggest treatment for people with heart disease or its risk factors at this stage.?
HDL Cholesterol?
Doctors recommend keeping HDL cholesterol levels higher as it is good cholesterol. Having less than 40 mg/dl can develop a heart disease risk. The optimal HDL levels are 60mg/dl or higher. A reading between 41-59mg/dl is considered borderline low.
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