Non Doing
James Arthur and Bersabeh Ray
James - Minister | New York Time Best-Selling Author | Inc. 500 Inductee | Bersabeh - Intuitive Healer | Designer | Producer at Harmonic Wealth Global | PMO Director
Triple Espresso:
You have to practice "non-doing" before you can do.
This is a complex topic that I'll cover briefly here.
First a couple of premises and principles:
1. Most people think they are "acting" but they're really primarily reacting.
2. Most think they have their own preferences but "their preferences" have been handed to them by their conditioning.
3. Psychology tells us that fully 95% of what we "do" daily is driven by our unconscious mind. It's PRE-THOUGHT.
4. To truly think takes breaking the chains of the reactive mind.
5. Breaking the chains of the reactive mind is NOT learning about something or hearing or studying something, it takes true Self-Awareness.
6. Self-Awareness takes WORK.
7. LOTS of work.
To actually Take Your Power Back and LIVE your OWN life you must ACT and DO.
To act and do you have to FIRST NON-DO (undo) your conditioning.?
Until you undo your conditioning, you're nothing more than a programmed machine THINKING you're free.
You're not.
领英推荐
Many of my clients THINK they have done a lot of work. But work is not studying and listening.?
Work is recognizing, stopping, reversing, replacing, focusing, coming back to present and staying conscious.?
Work is NOT doing what comes automatically but doing what's uncomfortable.
So at the end of the day, when they add up the literal hours they've worked it's very few.
Dr. Anders Ericsson the professor of psychology and THE go-to person for what it takes to develop mastery, has proven that mastery takes a MINIMUM of 10,000 hours of deliberate practice (work).
That's approximately 3 hours per day for 10 years!
So how much work have you REALLY done?
The greatest mastery one can possess is mastery of the self.
Once you have mastered yourself ALL ELSE falls in line.
Are you ready to Take Your Power Back? Leadership For The Future is where it begins. Details here: https://www.jamesray.com/leadership-for-the-future/
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