NON COMMUNICABLE DISEASES

NON COMMUNICABLE DISEASES

Non-communicable diseases (NCDs) are disease that are long-lasting conditions with often slow in progression. They are among the leading global cause of adult mortality and morbidity. Although these illnesses are frequently linked to older age groups, statistics show that 17 million deaths from NCDs happen before the age of 70. According to estimates, 86% of these early fatalities take place in low- and middle-income nations [10]. Most non-communicable diseases (NCDs) are brought on by a combination of genetic, physiological, behavioral, and environmental variables [1]. The main types of NCDs are cardiovascular diseases (such as heart attacks and stroke), cancers, chronic respiratory diseases (such as chronic obstructive pulmonary disease and asthma) and diabetes. The term "NCDs" has, however, been expanded to encompass a variety of medical conditions, including hepatic, renal, and gastroenterological diseases, endocrine, hematological, and neurological disorders, dermatological conditions, genetic disorders, trauma, mental disorders, and disabilities (such as blindness and deafness) [10].

CARDIOVASCULAR DISEASES (CVD)

These includes a collection of conditions that affect the heart, blood vessels, or sequelae of poor?blood supply due to a diseased vascular supply. Ischemic or coronary heart disease (IHD), stroke (both haemorrhagic and ischemic), hypertensive heart disease, or congestive heart failure (CHF) account for almost 82% of the burden of CVD mortality. According to estimates, CVD contributed to 17 million fatalities and 151 million disability-adjusted life years (DALYs) in 2008, or 10% of all DALYs. Nearly 80% of the burden of CVD is explained by behavioral risk factors such inactivity, cigarette use, and poor diet [2].

CANCERS

A rapid growth and division of aberrant cells in a region of the body. These cells can metastasize, or invade other body parts and spread to other organs, and they outlive normal cells. There are more than 100 different forms of cancer, and various risk factors can cause cancer to develop in various places on the body [2].

DIABETES MELLITUS

A metabolic condition in which the body is unable to effectively regulate the amount of sugar, mainly glucose, in the blood due to either impaired insulin sensitivity or insufficient pancreatic insulin synthesis. It is a significant risk factor for other causes of death and has a high attributable disability rate. A significant risk factor for CVD, renal disease, and blindness is diabetes [2].?

CHRONIC REPIRATORY DISEASES

These includes chronic conditions affecting the lungs' airways and other lung components. Asthma, chronic obstructive pulmonary disease (COPD), respiratory allergies, occupational lung illnesses, and pulmonary hypertension are some of the most prevalent. A group of progressive lung conditions known as COPD refers to diseases which make breathing difficult and include emphysema and chronic bronchitis (as shown by pulmonary function tests and x-ray evidence) [2]

RISK FACTORS

NCDs are due to a complex of interacting factors and recognize several risk factors:

BEHAVIOURAL FACTORS

  1. Tobacco/Smoking: ?According to estimates, smoking causes roughly 10% of CVD, 42% of chronic respiratory diseases, and 71% of lung cancer.
  2. Physical inactivity: People who are insufficiently physically active have a 20–30 % increased risk of all-cause mortality . Regular physical activity reduces the risk of CVD, including high blood pressure, diabetes , breast and colon cancer and depression [3]. Insufficient physical activity is higher in high-income countries, but very high levels are now also seen in some middle-income countries especially in women [4].?
  3. Alcohol
  4. Unhealthy diet: ?Adequate consumption of fruit and vegetables reduces the risk for CVD, stomach cancer and colorectal cancer [5] .High consumption of saturated fats and trans -fatty acids is linked to heart disease [6].??

METABOLIC/MEDICAL FACTORS

  1. Raised blood pressure
  2. Overweight and Obesity: Raised body mass index (BMI) increases risks of heart disease, strokes, diabetes and certain cancers.?
  3. Raised cholesterol
  4. Medications

SOCIO DEMOGRAPHIC FACTORS

  1. Age
  2. Gender
  3. Race
  4. Income

Vulnerable and socially disadvantaged people get sicker and die sooner than people?belonging to a higher social position, especially because they are at greater risk of being exposed to harmful products, such as tobacco or unhealthy food, and have limited access to health services. Moreover, since in poorer countries most health care costs must be paid by patients out of pocket, NCDs creates significant strain on household budgets, particularly for lower-income families. In low-resource settings, health care costs for CVD, cancers, diabetes or chronic lung diseases can quickly drain household resources, driving families into poverty. Each year, an estimated 100 million people are pushed into poverty because they have to pay directly for health services [7].?

AGE: Due to the widespread availability of unhealthy foods and beverages in kindergartens and schools, additional NCD risks may emerge during childhood period. As a result, many children become overweight or obese [9]. After that period of development, adolescents may develop new, harmful behaviors like smoking and consuming alcohol, which can greatly increase the risk of NCDs (3,8). With additional professional challenges that adults face, such as financial stresses, unemployment, unfulfilling professions, and low social engagement, which promote the progression of NCDs [3, 5], these harmful habits may persist throughout adulthood. Retirement and leaving a job can provide new obstacles to the elderly and have an impact on the emergence of NCDs.?Poor nutrition, lack of physical activity, alcohol and tobacco use, social isolation, and financial stress directly affect older people and strongly promotes NCDs [3].

ENVIROMENTAL FACTORS

  1. Air pollution
  2. Weather changes
  3. Sunlight

WAY FORWARD

While many interventions may be cost-effective, some are considered “best buys” —actions that should be undertaken immediately to produce accelerated results in terms of lives saved, diseases prevented and heavy costs avoided [4].

  • Protecting people from tobacco smoke and banning smoking in public places;
  • Warning about the dangers of tobacco use
  • Enforcing bans on tobacco advertising, promotion and sponsorship
  • Raising taxes on tobacco and alcohol
  • Restricting access to retailed alcohol
  • Enforcing bans on alcohol advertising
  • Reduce salt intake and salt content of food
  • Replacing transfat in food with polyunsaturated fat
  • Public awareness about diet and physical activity
  • Promoting adequate breastfeeding and complementary feeding
  • Enforcing drink-driving laws
  • Restrictions on marketing of foods and beverages high in salt, fats and sugar, especially to children
  • Food taxes and subsidies to promote healthy diets

REFERENCE

  1. World Health Organization.?Noncommunicable Diseases (NCD). (2019)
  2. A Systematic Review of Key Issues in Public Health
  3. World Health Organization (2010) Global recommendations on physical activity for health. https://www.who.int/dietphysicalactivity/factsheet_recommendations/en . Accessed 04 April 2014?
  4. World Health Organization (2011) Global status report on non-communicable diseases 2010. https://www.who.int/nmh/publications/ncd_report_full_en.pdf . Accessed 04 April 2014?
  5. World Health Organization (2009) Global health risks: mortality and burden of disease attributable to selected major risks. https://www.who.int/healthinfo/global_burden_disease/ GlobalHealthRisks_report_full.pdf . Accessed 04 April 2014?
  6. ?Murray SC, Miller J (2009) Dietary fat and coronary heart disease: summary of evidence from prospective cohort and randomized controlled trials. Ann Nutr Metab 55:173–201
  7. World Health Organization (2013) Non communicable diseases. Fact sheet. https://www.who. int/mediacentre/factsheets/fs355/en . Accessed 04 April 2014?
  8. World Health Organization (2011) Alcohol. Fact sheet. https://www.who.int/mediacentre/ factsheets/fs349/en . Accessed 04 April 2014?
  9. World Health Organization (2011) New physical activity recommendations for reducing disease and prevent deaths. https://www.who.int/chp/media/news/releases/2011_2_physicalactivity/en . Accessed 04 April 2014
  10. World Health Organization (2022) Noncommunicable diseases. https://www.who.int/news-room/fact-sheets/detail/noncommunicable-diseases
  11. Management and Prevention Strategies for Non-communicable Diseases (NCDs) and Their Risk Factors 2020

Thriving in the hustle of life requires balancing ambition with serenity. ?? Remember what Lao Tzu taught us - Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. Keep inspiring with your journey! ???

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