New Year, New Realizations
Zeenat Merchant-Syal
Counseling Psychologist|Spiritual Counselor|Naturopath(M.A., M.Sc.) Specializing in Helping Souls to Heal from:Anxiety, Trauma, Depression, Stress, Relationships. Spiritual Growth&Guidance. ??1:1 Online Therapy Worldwide
“Your present circumstances don’t determine where you can go. They merely determine where you start.” ~Nido Qubein
We often hold on to the hurts of the past, and replay them in our mind as mistakes or what if that had not happened to us.
In reality you are the sum total of all your experiences. Every hurt, every scar taught you something about yourself, you could not have learned otherwise.
My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient.
What hurt me in the past has actually made me better equipped to face the present.
That is a realization I’m thankful for and am taking with me to 2024 ??
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??With love, Zeenat