The New Structure of Modern Training

The Pons Method is the methodology of small great details, of great innovations, of great improvements in training.

The Pons Method helps to better hit the relevant data, to manage, to sequence a specific football in which you do not have to work to accumulate data, but to make the data increasingly important.

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?"There are many footballers in the squad and they have many needs, now with a larger staff but there is a lack of coaches who provide specificity to an increasingly fragmented training session to give rise to better and more specific physical preparation, better technical-tactical preparation and also psychological. Of course, better preparation in the rehabilitation of soccer players. As you can see, The Pons Method is an all-in-one. Not wanting to know about it or ignoring it for me is a lack of professionalism. Since you always have to be up to date in this world of ours of more appearance than performance.

Those of us who love this sport are going to change it step by step.

?And precisely here is the key, and more with the need for many clubs and coaches to take a leap in training.

?That is to say, the clubs have multiplied the professionals within the coaching staff, in almost all the elite clubs, but it is also true that everything related to soccer, everything that surrounds a soccer team, evolves rapidly with personnel each time more appropriate, but let's make no mistake again in making the important thing really the most important "the players".

?Players are our most precious asset,

?They are that diamond that must be polished in an optimal way and for this we understand that we must have coaches with experience and great knowledge of specific football, in order to improve the player in every small detail, in concepts of individual and collective tactics. and for this we understand that with tools such as the Pons Method we will be able to meet and cover the comprehensive needs of all the footballers and the team.

?If we look at other individual sports that have a staff with more complementary coaches, we understand that soccer must continue to grow in this sense in order to cover everything in a more professional way, the importance of optimal training, placing great emphasis on the heterogeneity of the squad and the need for a new training structure through the fragmentation of comprehensive training in some phases of this and also emphasizing the improvement of complementary training to comprehensively improve the cognitive, physical and technical-tactical skills of the players in their respective positions., develop mechanisms that the footballer assimilates automatically.

?I have always believed that these exercises should be related to real game application exercises so that they carry over and understand their functionality in the game.

?You can work based on the technical-tactical-executive improvement of the needs of each position in ecd position in each position in the field, knowing that now since the creation of the Pons Method and its new "Principle of collective individualization" ( thanks to the tactical panels) it is possible to work based on the tactical-decisional improvement of the position itself, by each player and the players in general in an optimal way.

?"It is essential that footballers improve their cognitive abilities and develop automatic instincts to later be able to choose the best option at the right time and not only that they understand which is the most coherent among many worked on so that they can then facilitate those necessary synergies first in individual training, in semi-collective training, then with the whole group and then in the competition.If we achieve efficiency in the exercise by concepts, game patterns etc.. we are attaching it to increasingly extensive and precise bases of data, now totally relevant thanks to the fact that we will improve "the data", since we provide the required precision and that only the experienced trainer knows, for this reason, thanks to the experience of specific and well-trained trainers, they will make what is really important the most important for individual and collective training.

?Always using common sense, we will be able to face chaos, first with the necessary tools, and second with the necessary experience to delve into that important little detail.

The amount of time over which the behavior of a chaotic system can be effectively predicted depends on three things:

1- how much uncertainty can be tolerated in the forecast,

2-how accurately can you measure your current state

3- and a time scale that depends on the dynamics of the system

The one who faces chaos without tools, without the necessary knowledge and experience is simply unconsciousness or ignorance.

?I strongly believe in the importance of designing exercises that relate directly to real game situations so that they can apply what they have learned effectively on the pitch.

The focus of this new methodology, of this new training structure, is divided into key aspects: improvement of the cognitive and decision-making abilities of the players specific to their role in the team in an individual, semi-collective and comprehensive way through optimal exercises that allow players to feel more comfortable and safe when executing specific individual and collective movements, always seeking to improve tactical intelligence, teaching soccer players how to read the game, make quick and effective decisions in real match situations and understand how their performance in training is directly related to their role in the game.

Breathe Football , Breathe Pons Method !!

David Pons.

Football coach UEFA PRO ???? | Individual training specialist | Assistant Manager | Pons Method Founder | Sport director | Head of Football innovation |