|| New research - injury prevention in adolescents. ||

The following systematic review by Soomro et al looked at the efficacy of structured injury prevention programs containing a combination of warm-up, neuromuscular strength, or proprioception training in the reduction of injury risk ratios of adolescent sports people.

Their finding was that structured injury prevention programs yielded up to a 40% risk of injury risk in these populations and should be utilised by clinical practitioners (eg, orthopaedics, physical therapists) and sports practitioners (eg, strength and conditioners, coaches).

If you would like to learn more about how the Functional Movement Group prescribes injury prevention programs for adolescent sports people check out our Functional Treatment + Training course to learn how to get measurable results with your patients and clients.

https://www.functionalmovementgroup.com/functional-movement-group-courses/#functional-training

https://www.ncbi.nlm.nih.gov/pubmed/26673035