New Podcast Find: Rachael O'Meara

New Podcast Find: Rachael O'Meara

Kathy Alexander Kathy Alexander

Kathy Alexander

Innately curious about how things work | Dedicated to finding answers

发布日期: 2018年4月18日
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Need a break...time to take a pause? This was a great podcast for my commute. I am working my way through her series now. Her message is clear - harness how pausing, or intentionally shifting your behavior, can lead to more meaning and satisfaction in one’s life. Check out Rachael if you’re finding your courage to go out of your comfort zone, or learning to be more self-aware or wondering how you can create more being in service to your doing.  Her series of thought leaders and their insights on pausing features wisdom, tools, and ways to incorporate more shifts in behavior into your daily life. PLUS she offers free gifts like two free chapters to her book.

Listen here: Rachel O'Meara Pausecast
Episode 10 - Pausing with Dr. Alice Boyes

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